Beginner's Workout Programs For Specific Goals: A 30 Days Fat Burning Challenge For Total Beginners Without Heavy Gym Equipment For Exercise. Paperback Book By Dr. Diana S. Weatherall
Calisthenics Essentials: A Beginner's Guide To Mastering Bodyweight, Strengthen, And Energize Your Body Without The Need For Gym Equipment With 30-Days Calisthenic Challenge And 7-Days Meal Plan Paperback Book By Richard E. Marshall