The COR Method - Miraglia, Claudia

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Résumé :
The COR Method is a therapy which is oriented to evolution and change. It presents a versatile and innovative system of therapeutic resources based on different methods such as craniosacral therapy (CST), Gestalt therapy, meditation, yoga, retreats and workshops. After exhaustive and practical research, Claudia Miraglia offers a tailor-made guide to anyone seeking relief from suffering and a path towards self-realization. Through moving testimonies from patients, whose names and circumstances have been changed to protect their privacy, the reader engages in the dark spaces of pain and the challenges the therapeutic process creates while appreciating the positive results it yields. The COR Method also brings focus to the growing mental health crisis resulting from confinement, war, displacement, and uncertainty. I want this book to help people to dare to ask for help, and not to resign themselves to a life of anti-anxiety medication, sleeping pills, and stimulants. I want people to find the courage to recognize that we're all vulnerable and our fragility doesn't have to condemn us to a life of solitude, isolation, and suffering. My goal is to help others have the courage to take charge of their lives and gain the sense of purpose and fulfillment that everyone deserves. - Claudia Miraglia

Biographie:
Therapist and coach with over 30 years of experience, Claudia Miraglia has created the COR Method, which is based on evolution and change. The author studied economics at the UCV and the UCAB in Venezuela. She completed training as a craniosacral therapist under the supervision of Dr. John Upledger at the John Upledger Institute in North Palm Beach, Florida. She is a Gestalt therapist, certified by the CENAIF school in Caracas, Venezuela. She holds a Master's in Evolutionary Coaching from the ICTF in Rome. She has chaired several conferences and workshops in Venezuela, the United States, London and other European cities, centering on issues such as self-esteem, loss and mourning, trauma, self-sabotage, the search for meaning, etc. In The COR Method, Miraglia describes the foundations of her innovative therapeutic method and addresses the main psychological blocks that individuals must face to reach their full potential as human beings in the 21st century. More info at claudiamiraglia.com

Sommaire:
The COR Method is a therapy which is oriented to evolution and change. It presents a versatile and innovative system of therapeutic resources based on different methods such as craniosacral therapy (CST), Gestalt therapy, meditation, yoga, retreats and workshops. After exhaustive and practical research, Claudia Miraglia offers a tailor-made guide to anyone seeking relief from suffering and a path towards self-realization. Through moving testimonies from patients, whose names and circumstances have been changed to protect their privacy, the reader engages in the dark spaces of pain and the challenges the therapeutic process creates while appreciating the positive results it yields. The COR Method also brings focus to the growing mental health crisis resulting from confinement, war, displacement, and uncertainty. I want this book to help people to dare to ask for help, and not to resign themselves to a life of anti-anxiety medication, sleeping pills, and stimulants. I want people to find the courage to recognize that we're all vulnerable and our fragility doesn't have to condemn us to a life of solitude, isolation, and suffering. My goal is to help others have the courage to take charge of their lives and gain the sense of purpose and fulfillment that everyone deserves. - Claudia Miraglia...