This Life is Mine - Alyssa Daum

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Résumé :
Sometimes life feels bland, days feel like they're on repeat, and the future feels unclear. We've become tolerant of these feelings as a byproduct of settling into adulthood, but it's time to change the narrative. In This Life is Mine, Alyssa Daum equips people to live a highly satisfying and meaningful life both today and tomorrow. Here you'll learn about the Four Pillars of Life Satisfaction and how the simple act of keeping each pillar strong will ensure a well-loved and well-lived life. Here, even if you don't exactly know what you want out of life, you'll get the tools to help clarify your path forward. These are just three activities detailed in the book: How to articulate your identity so it's not just a list of your titles and roles How to uncover your purpose through exercises like The Neverending Why How to identify your North and South Stars to clarify your future direction And along the way, you'll learn how some of us experience contentment differently than others, how our cave ancestors knew the secret to avoiding burnout, and how people are the underestimated key to leveling up. If you're ready to reclaim your life, then let's go!...