Hygge - Nielsen, Astrid S

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Résumé :
Do you feel life has lost all its joy and fun for you... or are your thoughts holding you back from success? Do you feel stagnant, stressed, and ready for a change? Hygge: A Beginner's Guide To Celebrate Life The Danish Way teaches you every step, including a detailed Danish action plan you've been too scared to try until now. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start. Hygge is full of examples, proven techniques for mastering hygge that have worked for thousands of people just like you. This book will arm you with a mindset to find satisfaction and happiness, along with concrete hygge techniques the will prime you for relaxation. Easy-to-implement small changes and practical takeaways for immediate action. What happens when you allow stress to rule your life? ? Your relationships fall apart ? Increases in dissatisfaction and anxiety ? Loss of perspective in life ? You lose the ability to forgive and forget How will you learn to embrace hygge? ? Starting a hygge journal ? Learn the power of relationships ? Flipping the negatives into positives ? Learn how to use your emotions to your advantage What happens when you don't let life pass you by? ? Never wonder what if you could be free of your negativity. ? Wake up every day knowing you decide what you will focus on! ? Inspire yourself and others to create the life they want. ? Feel comfortable with your identity. Find out how to let go of your fears and take flight towards hygge, period. Create the happy life you want.

Sommaire:
Do you feel life has lost all its joy and fun for you... or are your thoughts holding you back from success? Do you feel stagnant, stressed, and ready for a change? Hygge: A Beginner's Guide To Celebrate Life The Danish Way teaches you every step, including a detailed Danish action plan you've been too scared to try until now. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start. Hygge is full of examples, proven techniques for mastering hygge that have worked for thousands of people just like you. This book will arm you with a mindset to find satisfaction and happiness, along with concrete hygge techniques the will prime you for relaxation. Easy-to-implement small changes and practical takeaways for immediate action. What happens when you allow stress to rule your life? ? Your relationships fall apart ? Increases in dissatisfaction and anxiety ? Loss of perspective in life ? You lose the ability to forgive and forget How will you learn to embrace hygge? ? Starting a hygge journal ? Learn the power of relationships ? Flipping the negatives into positives ? Learn how to use your emotions to your advantage What happens when you don't let life pass you by? ? Never wonder what if you could be free of your negativity. ? Wake up every day knowing you decide what you will focus on! ? Inspire yourself and others to create the life they want. ? Feel comfortable with your identity. Find out how to let go of your fears and take flight towards hygge, period. Create the happy life you want. ...