Upshift - Ramalingam, Ben
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Intelligence Émotionnelle: 4 Livres En 1 Renforce L'estime De Soi, L'autodiscipline Et La Pensée Positive, Gérer L'anxiété Et Le Stress| Langage Corporel : Pnl, Tcc, Psychologie Noire Et Manipulation
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Présentation Upshift de Ramalingam, Ben Format Broché
- Livre Sports
Résumé : '[A] fascinating book is full of insights ... I highly recommend it' KATE RAWORTH, AUTHOR OF DOUGHNUT ECONOMICS From a leading international crisis management expert, a breakthrough book about performance under pressure that will change the way you think about stress When we experience too much stress, we often feel like shutting down and escaping the source: we 'downshift'. With too little stress, we become apathetic and disengaged. But what happens in the middle zone - when we experience what psychologists call 'positive stress' - and how can we use it to overcome extraordinary barriers and perform at our peak? From his role as a globally recognised change-maker at the likes of the United Nations, the International Red Cross and the World Bank, Ben Ramalingam has a unique vantage point from which to identify the key principles that can enable anyone to use stress as an opportunity for change. We learn how a switch in mentality helps musicians dazzle huge crowds against all odds...
'[A] creative and original book on resilience through crises' DAVID MILIBAND
Biographie: Ben Ramalingam is a senior leader, innovator and researcher specialising in international crisis management and development. He is the executive director of the United Kingdom Humanitarian Innovation Hub and has worked with and advised the United Nations, the World Bank, national and regional governments, non-governmental organizations and businesses. In 2020 he was named a Humanitarian Change Maker of the 2010s, as one of the ten people or organizations who had done the most to improve international humanitarian work over the course of the decade. His first book, Aid on the Edge of Chaos, was widely acclaimed.
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how astronauts focus on originality to overcome life-threatening incidents...
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