GIFTS IN DARK PACKAGES - Clark, Catherine

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Résumé :
Catherine Clark's words have a way of connecting directly to your heart and making the adversities you're facing seem manageable and healable. - Shari Alyse America's Joy Magnet, 2x TEDx Speaker, Best-Selling Author of Love Yourself Happy: A Journey Back to You and TV Personality An easy-to-use Mental Health Resiliency Roadmap to turn your darkest moments into your greatest gifts!Are you struggling with a difficult transition or heart-wrenching loss?Does your world feel like it's been turned upside down?If so, it's time to unwrap your Gifts in Dark Packages and startnavigating adversity with raw honesty, humour and optimism. In this must-read book, you'll learn that seeing life's challenges as dark gifts may just be the key to turning your life around. Once unwrapped, they offer life lessons that will help you embrace your greatest fears and harness your unlimited potential. Catherine Clark, Certified Trauma Counsellor and Resiliency Coach, who has worked in suicide prevention in the Canadian Arctic, and facilitated hundreds of nationwide corporate workshops, shares the lessons she gleaned from her darkest moments to help you start living with more self-compassion, joy and purpose. Packed full of wisdom and relatable anecdotes, this transformative book is for the resilient hero in all of us. Catherine Clark has a Master of Education degree in Counselling Psychology from the University of Toronto. A highly respected mental health resiliency expert, Catherine has dedicated her life to supporting adults facing mental health challenges and creating psychologically safer workplaces. She currently resides in Toronto, Canada....

Biographie:
CATHERINE CLARK M.Ed., C.C.C. (Certified Canadian Counsellor), Principal, Catherine Clark ConnectsCatherine is an award-winning speaker, author and mental health resiliency educator. Over the past 25 years she has delivered training to thousands of adult learners equipping them with the tools needed to thrive personally and professionally. She has broad geographic, ethnic and multi-sector experience having worked with the Inuit & Dene Population in the Canadian Arctic, Francophone agencies in Montreal, and a wide range of North American, multinational corporations.Catherine helps individuals and business leaders see that adversity is actually a dark gift and business builder. It's the foundation that can help propel us forward, make us resilient, and show us the way to emerge from hard times with newfound insight, strength and prosperityGifts in Dark Packages: How to Embrace Adversity, Transform Your Life and Experience Joy is Catherine's first published book. It's an easy-to-use Mental Health Resiliency Roadmap to guide you from barely surviving at your own pity party to thriving joy at your pivot party. Catherine is available to deliver an engaging webinar, speak on your podcast or deliver a dynamic keynote to your audience. Book her for a Cat Chat today at catherine@catherineclarkconnects.com.