Workaholic - Ledford, Gregg

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Résumé :
Through this book, i hope to help you understand workaholism more. I will show you the different factors that may increase the risk of developing a work addiction and the price you have to pay for this obsession if you don't address it. More importantly, i will guide you through effective and positive ways through which you can turn things around, get rid of your work addiction, and live a more balanced life. Here is a preview of what you'll learn...Understanding the dynamics of workaholism Identifying the triggers of workaholism Taking concrete measures to beat being a workaholic How to reach out for support Implementing necessary modifications in your day to day lifestyle How to find time for yourself and your family Much, much more! Working to earn a living is okay, especially if you have a family to support. However, working too much is not good because it can ruin your personal life like your friendships, marriage, and even your health. Being a workaaholic prevents you from living a happy and fullfilled life. You may have a lot of money from working too hard, but the stress of working all the time will soon catch up with you and you may end up in a grave too soon. This is why it is important to find a balance between work and personal life. Fortunately, you can find a lot of useful tips that will teach you how to take a break from work and just relax and enjoy life.

Sommaire:
Through this book, i hope to help you understand workaholism more. I will show you the different factors that may increase the risk of developing a work addiction and the price you have to pay for this obsession if you don't address it. More importantly, i will guide you through effective and positive ways through which you can turn things around, get rid of your work addiction, and live a more balanced life. Here is a preview of what you'll learn...Understanding the dynamics of workaholism Identifying the triggers of workaholism Taking concrete measures to beat being a workaholic How to reach out for support Implementing necessary modifications in your day to day lifestyle How to find time for yourself and your family Much, much more! Working to earn a living is okay, especially if you have a family to support. However, working too much is not good because it can ruin your personal life like your friendships, marriage, and even your health. Being a workaaholic prevents you from living a happy and fullfilled life. You may have a lot of money from working too hard, but the stress of working all the time will soon catch up with you and you may end up in a grave too soon. This is why it is important to find a balance between work and personal life. Fortunately, you can find a lot of useful tips that will teach you how to take a break from work and just relax and enjoy life....