Be Kind To Yourself - Jeanette Knutti
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Présentation Be Kind To Yourself Format Relié
- Livre Littérature jeunesse
Résumé :
BE KIND TO YOURSELF is a social emotional learning (SEL) children's book written in loving memory of Josh Knutti who believed it was important for kids to learn how to be kind to themselves. In this enchanted children's book, Josh is a boy who becomes a first grade teacher. He learns what it means to 'be kind to yourself' from a beautiful fairy and then he shares the lesson with his students. The story concludes with an interactive element to get the reader to think about 3 things they like about themselves - an opportunity for parents, teachers and caregivers to have a teachable moment about self love. The overall social emotional learning theme of this book is self awareness / self knowledge. When kids start to understand what they like about themselves (internal validation) compared to what others (peers, parents, teachers, etc) tell them they like about them (external validation), they can build a strong mental health foundation to help navigate adolescents and adult life.
Biographie:
Jeanette Knutti is the author of Be Kind to Yourself, a children's wellness book for kids to learn about self compassion. She wrote the book in loving memory of her late husband Josh Knutti, host of the popular podcast Overcoming You, in hopes to inspire a movement he started that plants a seed of self-love for all readers of the book. She shared, even though the book is not going to replace him...the impact of the book will further his legacy of helping others. She added, Imagine a world where everyone loved themselves. I'd bet we wouldn't have a mental health epidemic. Jeanette is also the Founder of Moxie Marketing Agency, an Orange County based company that prides itself on doing 'marketing with heart.'
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