Self-discipline: How to Develop the Mindset, Mental Toughness and Self-discipline to Build Mental Toughness and Focus to Achieve Your G - Manuel Jarrett

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Résumé :
This book will help you make lasting changes in several different aspects of your life, including your overall health, your level of happiness, and your relationships, as well as your beliefs and your behaviors. By addressing all of these different aspects of life that make you the person you are, the changes won't be in the short term, but will reach all of the deeper parts of your life. Everything written in this book is designed with the idea of helping improve your life and make you more disciplined. If you find that your life tends to wander off course, or you find it hard to meet life goals and targets, use these ideas. Together, they'll help you become far more disciplined in achieving success. This book will reveal seven of the most proven methods to achieve the self-discipline needed in order to achieve any goal or to turn any dream into reality.