Strength Ball Training - Lorne Goldenberg

Lorne Goldenberg is the director of the UPMC Sports Performance Complex in Pittsburgh, Pennsylvania. The Sports Performance Complex provides services to athletes of all ages, skill levels, and sports along with nonathletes and others seeking to improve their fitness. He works with athletes in all sports, making them total-body strong and breaking new ground in targeted injury prevention, surgery, rehabilitation, training, and performance. Goldenberg is the former owner of the Athletic Conditioning Center and Strength Tek Fitness and Wellness Consultants, which provides service to more than 20,000 people throughout North America in Ottawa, Toronto, Montreal, and Boston. Goldenberg has been active in the field of sport performance for over 30 years. Having worked in the National Hockey League (NHL) and Canadian Football League (CFL), he has served the Montreal Canadiens, Florida Panthers, Ottawa Senators, Ottawa Rough Riders, St. Louis Blues, Chicago Blackhawks, Quebec Nordiques, Colorado Avalanche, Windsor Spitfires, Owen Sound Attack, Ottawa 67's, and the University of Ottawa football team. Players such as Daniel Alfredsson, Daniel Briere, Zach Bogosian, Steven Stamkos, and Matt Bradley are just a few who seek out his expertise. Goldenberg graduated from the University of Ottawa with an honors degree in physical education and is certified by the National Strength and Conditioning Association as a strength and conditioning specialist. He is also a certified exercise physiologist (CEP) through the Canadian Society for Exercise Physiology. Goldenberg has published numerous articles in journals and magazines, including Men's Journal, Physical, and Ironman. As a conference presenter, he has established himself as one of the key sources for the major fitness and health conferences in North America. He has presented for organizations such as the National Strength and Conditioning Coaches Association, IDEA Health &...