The Myth of Normal - Maté, Gabor

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Auteur(s) : Maté, Gabor - Maté, Daniel

Editeur : Random House Uk Ltd

Langue : Anglais

Parution : 01/04/2024

Format : Moyen, de 350g à 1kg

Nombre de pages : 562.0

Expédition : 392

Dimensions : 19.5 x 12.7 x 4.2

ISBN : 1785042734

Résumé :

***THE INSTANT SUNDAY TIMES BESTSELLER***

OVER ONE MILLION COPIES SOLD

We tend to believe that normality equals health. Yet what is the norm in the Western world?

Mental illness and chronic disease are on an unstoppable rise. How did we get here?
And what lies ahead for us?

'It all starts with waking up... to what our bodies are expressing and our minds are suppressing.'

In this life-affirming book, Gabor Mat? connects the dots between our personal suffering and the relentless pressures of modern life - showing that ill health is a natural reflection of our disconnection from our true selves. Drawing on four decades of clinical experience, and stories of people transforming their bodies and minds, Dr Mat? offers a hopeful pathway to reconnection and healing.

...

Biographie:

A celebrated speaker, and bestselling author, Dr Gabor Mat? is highly sought after for his expertise on a range of topics including addiction, stress and childhood development. Rather than offering quick-fix solutions to these complex issues, Dr Mat? weaves together scientific research, case histories, and his own insights and experience to present a broad perspective that enlightens and empowers people to promote their own healing and that of those around them.

Dr Mat? has written several bestselling books including When the Body Says No, Scattered Minds and co-authored Hold on to Your Kids. His most recent book The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture is a New York Times bestseller. Dr Mat?'s works have been published internationally in over twenty languages.

Supporters of Dr Mat? include Dr Rangan Chatterjee, Bessel van der Kolk, Johann Hari and Esther Perel. He was recently featured in the highly publicised livestream conversation with Prince Harry where they discussed loss, trauma and the importance of healing.

Sommaire:

Gabor Mat? (Author)
A celebrated speaker, and bestselling author, Dr Gabor Mat? is highly sought after for his expertise on a range of topics including addiction, stress and childhood development. Rather than offering quick-fix solutions to these complex issues, Dr Mat? weaves together scientific research, case histories, and his own insights and experience to present a broad perspective that enlightens and empowers people to promote their own healing and that of those around them.

Dr Mat? has written several bestselling books including When the Body Says No, Scattered Minds and co-authored Hold on to Your Kids. His most recent book The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture is a New York Times bestseller. Dr Mat?'s works have been published internationally in over twenty languages.

Supporters of Dr Mat? include Dr Rangan Chatterjee, Bessel van der Kolk, Johann Hari and Esther Perel. He was recently featured in the highly publicised livestream conversation with Prince Harry where they discussed loss, trauma and the importance of healing.

Daniel Mat? (Author)
Daniel Mat? is an acclaimed composer-lyricist who has received the Kleban Prize for Lyrics, the ASCAP Foundation Cole Porter Award and a Jonathan Larson Grant. His musicals include The Longing and the Short of It, Hansel & Gretl & Heidi & G?nter, Middle School Mysteries and a forthcoming adaptation of the Russell Banks novel The Sweet Hereafter. He also runs a popular 'mental chiropractic' service called Take a Walk with Daniel.