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Présentation A Happier Hour Format Relié
- Livre Littérature Générale
Résumé :
What if the very thing you believed to be your biggest flaw and weakness, actually turned out to be your biggest gift? When Rebecca Weller's pounding, dehydrated head woke her at 3am, yet again, she stared up at the ceiling, wondering why the hell she kept doing this to herself. At 39 years of age - and a Health Coach, no less - she knew better than to down several bottles of wine per week. Her increasingly dysfunctional relationship with alcohol had to stop, but after decades of social drinking, she was terrified of what that might mean. How could she live a joyful existence, without alcohol? How would she relax, socialise, or celebrate - without wine? In sheer frustration, on a morning filled with regret and tears, she embarks on a 3-month sobriety experiment that becomes a quest for self-discovery, and ultimately, transforms her entire world. A Happier Hour is a heartfelt, moving, and inspiring true story for anyone who has ever had to give up something they loved in order to get what they truly wanted....
Biographie:
Rebecca Weller is a Health and Life Coach, Author and Speaker. Named 'one of Perth's leading Health-preneurs' by The Sunday Times Magazine, Rebecca helps brave-hearted souls from around the world to get their sparkle back and create a life they love. Author of the bestselling sobriety memoir, A Happier Hour, plus Up All Day, Chameleon, and many more, Rebecca writes about love, life, and the strength and potential of the human spirit. Her work has been featured by the Telstra Business Awards, The Australian, The Huffington Post, MindBodyGreen, Fast Company, Good Health Magazine, Marie Claire Australia, and Elle Quebec. Learn more at BexWeller.com
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