The Enneagram Letters - Sarajane Case

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Résumé :
Through her poetry and personal essays, Enneagram expert Sarajane Case encourages her readers to embrace all nine personality types within themselves in The Enneagram Letters.

Through her poetry and personal essays, Enneagram expert Sarajane Case encourages her readers to embrace all nine personality types within themselves in The Enneagram Letters.

From the writer of the popular self-help book The Honest Enneagram comes a deeper dive into all nine types of the enneagram personality structure and what they can teach us about ourselves. With poetry and essays for each type, The Enneagram Letters teaches its readers to embrace the full range of the human experience. When we live inside of the constraints of our enneagram type, we are settling for a life in a cocoon. Safe, purposeful, and limited. Sarajane's thoughtful insights and beautiful words inspire her readers to feel less alone and encouraged on their own journeys to personal expansion.

Divided into nine chapters that address the following feelings or fears for each Enneagram type:
Chapter 1: To the part of you that feels it must be perfect.
Chapter 2: To the part of you that fears being unlovable.
Chapter 3: To the part of you that feels you are only as worthy as your achievements.
Chapter 4: To the part of you that fears being average.
Chapter 5: To the part of you that fears depletion.
Chapter 6: To the part of you that fears letting others down.
Chapter 7: To the part of you that fears being trapped in painful emotions.
Chapter 8: To the part of you that feels it must be strong.
Chapter 9: To the part of you that feels it must be easy to get along with....

Biographie:
Sarajane Case is a trained Enneagram teacher, author of The Honest Enneagram, and host of the Enneagram & Coffee Podcast. Her work is here to support people in finding their perfect balance between self-care and growth so they can release shame on their path to doing less harm....

Sommaire:
Sarajane Case is a trained Enneagram teacher, author of The Honest Enneagram, and host of the Enneagram & Coffee Podcast. Her work is here to support people in finding their perfect balance between self-care and growth so they can release shame on their path to doing less harm....