Ever New - Foster, Deneil

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Résumé :
This mental health journal is designed to be your trusted companion on your healing and personal development journey. Within its pages, you'll find a nurturing space to explore and express your thoughts while fostering a deeper understanding of yourself. Through guided prompts and exercises, it gently encourages reflection and mindfulness, empowering you to find the root cause of your problems and tackle them head on to free yourself and find inner peace. As you work through this journal, each section will guide you to explore different aspects of your mental, physical and financial health. You will learn and unlearn practices to help you become the best version of yourself. Upon completion, you will be fully equipped to live an EVER NEW life....

Biographie:
Deneil Foster is an ambitious, down to earth and resilient young woman, who discovered purpose in her pain. As an only child who battled depression and anxiety for years, she wants to empower her generation, and impact the world with her story. Often described as being mature for her age, Deneil credits much of her personal development and leadership ability to years of active involvement in church and school. Her purpose-driven path soon developed into a passion for mental health, inspiring her first book.Determined to break generational curses and set new standards for generations to come, she is focused on living life without limitations. Deneil reflects on the years when she struggled with her own identity and confidence, and vowed to never feel uncomfortable and foreign in her own skin ever again. Instead, she aims to create a life for herself that does not need an escape, through continued inner healing and eternal self-love. This defines her philosophy to be EVER NEW.

Sommaire:
This mental health journal is designed to be your trusted companion on your healing and personal development journey. Within its pages, you'll find a nurturing space to explore and express your thoughts while fostering a deeper understanding of yourself. Through guided prompts and exercises, it gently encourages reflection and mindfulness, empowering you to find the root cause of your problems and tackle them head on to free yourself and find inner peace. As you work through this journal, each section will guide you to explore different aspects of your mental, physical and financial health. You will learn and unlearn practices to help you become the best version of yourself. Upon completion, you will be fully equipped to live an EVER NEW life....