Becoming a Personal Trainer for Dummies - Austin, Shannon
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Présentation Becoming A Personal Trainer For Dummies Format Broché
- Livre Sports
Résumé : Put some muscle into building a fitness career Pursuing a career as a personal trainer can be a rewarding way to help others achieve their health goals. Becoming a Personal Trainer For Dummies walks you through getting certified, establishing a clientele, and taking your training skills to the next level. You'll become everyone's favorite trainer, starting with the initial consult. This guide gives you the latest on how to get certified, program design basics, and popular workouts like HIIT and TRX. Plus, you'll learn how to master social media as you build your own business. Succeed in the fitness industry with Becoming a Personal Trainer For Dummies. Inside...
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Biographie: Introduction 1 Part 1: Shaping Up to Be a Personal Trainer 7 Chapter 1: Introducing the World of Personal Training 9 Chapter 2: Getting Certified 23 Chapter 3: Building Your Skills 37 Chapter 4: Planning Your Start 47 Part 2: Becoming a Successful Personal Trainer 65 Chapter 5: Creating Your Business Plan 67 Chapter 6: Setting Up Shop 79 Chapter 7: Developing Sound Business Practices 97 Chapter 8: Flexing Your Marketing Muscles 117 Chapter 9: Retaining Your Clientele 133 Part 3: Putting the Personal into Personal Training 153 Chapter 10: Getting to Know You: Performing Initial Consultations 155 Chapter 11: The First Session: Performing the Fitness Assessment 171 Chapter 12: Before We Meet Again: Planning the Program 189 Chapter 13: Taking Your Client through the First Workout 205 Chapter 14: Choosing Exercises and Teaching Your Beginning Client 217 Chapter 15: Taking Your Client to the Next Level 225 Part 4: Growing Your Personal Training Business 237 Chapter 16: Preparing for Growth: Automating and Documenting Your Workflow 239 Chapter 17: Hiring Additional Staff 251 Chapter 18: Establishing Your Business Culture 269 Part 5: The Part of Tens 283 Chapter 19: Ten Great Ways to Expand Your Services 285 Chapter 20: Ten Helpful Tools 291 Chapter 21: Ten Ways to Be the Best Personal Trainer You Can Be 297 Index 305
Sommaire: Shannon Austin holds a Master of Science degree in Exercise Science & Health Promotion, with a concentration in Wellness Coaching. She was a personal trainer from 1999 to 2002 and went on to become the founder, owner, and personal trainer at Mota Fitness in Lake Oswego, Oregon.
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