Left of Centre - Solowij, Valentyna

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Résumé :
Do you feel frustrated because your back or neck pain never quite settles down or relief after treatment is only temporary? Does it feel as though you have tried everything but nothing seems to work and you have been told to 'just live with it'? Are you starting to despair because you are developing other areas of symptoms, like neck, shoulder and elbow pain, in addition to your ongoing back pain?' Based on the author's personal experience of recurrent back and neck pain and the knowledge gleaned over a 40 year physiotherapy career, this book may well be what you have been searching for. Thinking outside the box, Valentyna has developed a simple and manageable self management programme, based on 3 basic exercises and modification of our everyday habits. Read on.....

Biographie:
Valentyna graduated with a physiotherapy degree from the South Australian Institute of Technology in 1981. Further study at the University of South Australia led to a Master of Applied Science in Physiotherapy (Orthopaedics) in 1991. During this time, Valentyna was strongly influenced by David S Butler (theory and research on adverse mechanical tension of the nervous system) and Mark Jones (clinical reasoning). These teachings assisted in the development of her theory of regarding the role of (FS) in chronic low back pain and the FS self-management protocol....