THE NATURAL HIGH - Hiemann, Melissa K

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Résumé :
The common goal for most people is to strive for a constant state of happiness. But, what if this is actually unobtainable, and is the reason why we have more people suffer from depression and anxiety than ever before? The Natural High takes you on a journey to discover how to overcome our compulsions and instant gratification to come to a place where we can be effortlessly at peace yet driven, without substances. Learn how we have taken hundreds of people with mental health conditions and addictions from just coping to living a life of their dreams. Gain tools and understanding to actualise this in your own life and others whom you care about.

Sommaire:
Melissa Hiemann is a therapist, coach, and Co-Founder of The Centre for Healing - an internationally recognised online education company pioneering trauma-informed therapies since 2016. She is an IICT, ICAHP and IAOTH Internationally Certified Therapist, Coach, and Trainer, and the creator of Root-Cause Therapy and Trauma-Informed Manifestation Coaching, both of which are now taught and practised by certified practitioners around the world. Drawing on her own lived experience of overcoming addiction, mental health struggles, and complex trauma, Melissa has dedicated her career to addressing the root cause of suffering rather than managing its symptoms. Together with her partner Ryan, she has built a multimillion-dollar training organisation with over 75,000 students globally. She is also the author of The Natural High: How to Overcome Instant Gratification and Find Inner Peace. Melissa lives in Australia and continues to train practitioners worldwide through The Centre for Healing....