Could We Change the World? - Norah Lang

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Résumé :
The book, Could We Change the World?, is about treating different mental conditions with the help of the cognitive-behavioral method. Our world is present in different areas by different individuals which acquired different mental conditions in stressful and changing situations. Different emotional responses create situations that seriously affect our society. So, this book contains not only explanations on how these happen and why, but how we can avoid those without damaging our psychological world, which is important to keep us healthy and productive. Our thinking is based on spiritual beliefs reflecting religious, basic needs, and healthy or unhealthy interpretations of these beliefs. This book is reflecting efforts to give practical tools in implementing already existing cognitive-behavioral methods. This is a summation of academic, practical, and own observations for acknowledging the public....

Biographie:
The years of work with patients and their concerns about their needs have awakened the author's interest in psychology and psychotherapy. Norah Lang graduated from medical school, participated in science studies in various areas of medicine, wrote a dissertation in clinical pharmacology. She has been doing psychotherapy for 15 years. Her wide ranges of interests are science, medicine, psychiatry, psychology, physics, mathematics, astronomy, history, sociology, philosophy, and various kinds of arts. The author has lots of different ideas for the future, but it is too early to say anything definite.Norah believes that by changing the way we think we can change the world and ourselves, improve our health, and increase one's well-being....

Sommaire:
The book, Could We Change the World?, is about treating different mental conditions with the help of the cognitive-behavioral method. Our world is present in different areas by different individuals which acquired different mental conditions in stressful and changing situations. Different emotional responses create situations that seriously affect our society. So, this book contains not only explanations on how these happen and why, but how we can avoid those without damaging our psychological world, which is important to keep us healthy and productive. Our thinking is based on spiritual beliefs reflecting religious, basic needs, and healthy or unhealthy interpretations of these beliefs. This book is reflecting efforts to give practical tools in implementing already existing cognitive-behavioral methods. This is a summation of academic, practical, and own observations for acknowledging the public....