The Autoimmune Cookbook: Delicious Autoimmune Protocol Recipes for Beginners. Heal and Fix Your Body with Food. - Stephen Hilliard

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Are you interested in healing your body and losing some weight easily? Then The Complete Autoimmune cookbook for you.

Our immune systems are designed to identify foreign invaders and defend against them. A healthy immune system can easily distinguish between its own cells and those that can cause harm in the body. As a result, it can take the necessary steps to protect the healthy cells while eliminating the harmful ones. However, an immune system that isn't functioning properly has more difficulty identifying its own cells and can, at times, mistake them as foreign cells. So, what happens when this occurs?


Your body's immune system considers them as tissues that should be destroyed and removed.
Likewise,High levels of stress, food insensitivities and gluten intolerance are also linked to autoimmune diseases. Identifying the root cause of the autoimmune disease that your body has developed is the first step to your road to recover.

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