Meditation: A Practical Beginner's Guide with Tips, Practices, and Breathing Exercises to Reconnect You to Your Most Authentic Sel - May Ariha Davis
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Présentation Meditation: A Practical Beginner's Guide With Tips, Practices, And Breathing Exercises To Reconnect You To Your Most...
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Résumé :
The path to spiritual awakening is full of amazing discoveries.
We become aware of the transformative powers of these practices, day after day, practice after practice.
On the path to spiritual awakening, it's important to find enlightened guidance to show you the right tools, techniques, and practices to make all the magic happen.
This practical guide will help you discover the magical world of MEDITATION.
Meditation is the most powerful tool for accessing the infinite power of awareness, but, how hard can it be to have a deep and authentic meditation practice?
At first? Very difficult!
You have to learn how to meditate, how to breathe, how to manage your thoughts.
Maybe you should learn which meditation is most comfortable for you.
Here it is.
This guide will show you how to move through all these new or fairly new concepts.
Some key concepts discussed in this book are:
- Different types of meditations
- Breathing techniques
- The importance of positive thinking
- And much more
Start your journey to enlightenment NOW