Air Fryer cookbook 2021: The utlimate and complete cookbook from beginners to advanced. Lose weight fast, reset metabolism and get lean with lo - Linda Thompson

Résumé :
The Air Fryer Oven is a conducive way to cook appetizing healthy meals. The machine makes use of fast, hot air to cook the food. This allows the outside of the food to be crisp and also ensures that the inner layers are cooked. The fryer allows us to cook almost everything and many dishes. We can use the deep fryer for cooking meat, vegetables, poultry, fruits, fish, and a wide variety of desserts. The innovation of the fryer is very easy and simple. Fried foods have a crisp texture because the hot oil heats the food quickly and equally on its surface. Oil is an excellent conductor of heat, which helps to cook all the ingredients quickly and simultaneously. The fryer is all-in-one that allows for quick and easy cooking. It also leads to many possibilities once you know it. Once you know the basics and become familiar with your fryer, you can experiment and modify the recipes in any way you prefer. You can prepare a large number of dishes in the fryer and customize your favorite oven to be compatible with the fryer. Everything comes in variety and many options, right? Cooking perfect, delicious, and healthy meals has never been easier. You can see how this collection of recipes looks. This book covers: Readily Available Ingredients in the Kitchen Precise Nutritional Composition Measurements Time-saving Preparation and Cooking Tips Carefully Measured Serving Size Suggestions Easy to Understand Instructions And much more!!!

Biographie:
Katelyn (Deb) Miller, RN, Dipl. P.H., BSN has lived with health challenges since her mid-20s, when she began living with an autoimmune disease. Despite a background in nursing, she found nothing to help her regain her health.
Katelyn pursued a career in allopathic medicine in nursing for sixteen years before making abrupt changes in her life. Her best decision was becoming an organic master gardener. It led her to the connection between good soil, nutrient-dense food and a great microbiome in the body. Creating a cookbook seemed like the logical next step.

The author lives with her husband, Reg, in Anglemont, BC, amid vegetable and flower gardens, and a small fruit orchard and vineyard.

Linda Thompson, the author's sister, co-created the book. The many months the two sisters spent in the kitchen creating menu plans and experimenting with new recipes encouraged Linda to begin her own journey to health. She now enjoys a new level of energy each day because of the changes she made to her food decisions and delights in her garden harvests. Linda resides with her husband, Neil, in Erickson, BC.