Neuro-Linguistic Programming for Dummies - Burton, Kate

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Auteur(s) : Burton, Kate - Ready, Romilla

Editeur : John Wiley & Sons

Langue : Anglais

Parution : 01/03/2016

Format : Moyen, de 350g à 1kg

Nombre de pages : 448

Expédition : 785

Dimensions : 23.3 x 18.7 x 2.7

ISBN : 9781119106111

Résumé :

Learn to:

• Choose the right computer, get set up, and get online
• Use the new features of Windows^? 10
• Exchange emails and share photos with family and friends
• Shop, bank, and communicate with others online safely

Discover what you've been missing! Start exploring all Windows 10 and your computer can do

Computers have come a long way in a short time ? they're now at the heart of the way most people communicate, shop, and learn. If you've been too busy or intimidated to learn the ropes, this friendly guide will quickly ? and painlessly ? get you up and running and show you just how fun and useful working with a computer can be.

• Oh, the places you'll go ? get an overview of Cortana^? and find out how to use it to search the web, create apps, and identify music
• Let your voice be heard ? use Skype^? to make online calls, participate in IM, and utilize webcams to keep in touch with family and friends near and far
• Grab the popcorn ? buy apps and media content in the Store and then watch videos and listen to music on your computer
• Give yourself an edge ? find out everything you need to know about Microsoft Edge, the new and improved Internet browser
• It's all in the details ? use the Action Center to display notifications and quick settings, make your way to the Start menu to work with apps, and utilize Task View to create and view multiple desktops

Open the book and find:

• How to use the accessibility features, including Magnifier, Speech Recognition, and Narrator
• Discover how to store and share files and work with services online in the cloud
• Guidance on using social networking and online dating sites
• How to take, upload, and share photos and videos with the Camera and Photos app
• Steps for setting up a wireless network
• Tips for troubleshooting software and scheduling maintenance tasks

...

Biographie:

Nancy C. Muir is the owner of a writing and consulting company that specializes in business and technology topics. She has authored more than 100 books, including Laptops For Seniors For Dummies and iPhone For Seniors For Dummies. Nancy holds a certificate in Distance Learning Design and has taught Internet safety and technical writing at the college level....

Sommaire:

Introduction 1

About This Book 2

Conventions Used in This Book 3

What You're Not to Read 3

Foolish Assumptions 3

Icons Used in This Book 4

Beyond the Book 5

Where to Go From Here 5

Part I: Getting Started with NLP 7

Chapter 1: Getting to Know NLP 9

Introducing NLP 9

Providing a few quick definitions 11

Considering where NLP started and where it's going 11

Offering a note on integrity 12

Encountering the Pillars of NLP: Straight Up and Straightforward 13

Discovering Models and Modelling 15

Employing the NLP communication model 15

Modelling excellence 16

Using NLP to Greater Effect 16

Understanding that attitude comes first 17

Being curious and confused are good for you 17

Changing is up to you 17

Having fun on the way! 18

Chapter 2: Identifying Some Basic NLP Assumptions 19

Introducing NLP Presuppositions 20

The map is not the territory 20

People respond according to their map of the world 22

There is no failure, only feedback 23

The meaning of communication is the response it elicits 25

If what you're doing isn't working, do something different 26

You cannot not communicate 28

Individuals have all the resources they need to achieve their desired outcomes 29

Every behaviour has a positive intent 29

People are much more than their behaviour 31

The mind and body are interlinked and affect each other 32

Having choice is better than not having choice 34

Modelling successful performance leads to excellence 35

Final Words on Presuppositions: Suck Them and See 35

Chapter 3: Discovering Who's Directing Your Life 37

Grasping How Your Fears Can Drive You in the Wrong Direction 38

Distinguishing between conscious and unconscious 39

Understanding your quirky unconscious mind 39

Delving Inside the Brain 42

Looking at the three key parts 42

Recognising neuroplasticity as the basis for development 43

Tracking Information: Your Reticular Activating System 44

Examining How Memories Are Created 46

Encountering post?traumatic stress disorder (PTSD) 47

Handling phobias 48

Employing the NLP Fast Phobia Cure 49

Accepting That Beliefs and Values Make a Difference 50

Getting to grips with the power of beliefs 50

Working with your values 52

Daydreaming Your Future Reality 58

Chapter 4: Taking Charge of Your Life 59

Taking Control of Your Memory 59

Seeing It Because You Believe It 61

Focusing on blaming others 62

Getting stuck in a problem frame 63

Shifting into the outcome frame 64

Following the Path to Excellence 64

Knowing what you want 65

Becoming smarter than SMART: Creating well?formed outcomes 66

Using the Four?Point Formula for Success 72

Spinning the Wheel of Life 73

Keeping a Dream Diary of Your Goals 74

Just Go for It 76

Part II: Winning Friends and Influencing People 77

Chapter 5: Seeing, Hearing and Feeling Your Way to Better Communication 79

Getting to Grips with the Senses 80

Filtering reality 81

Hearing how people are thinking 83

Listening to the World of Words 86

Glimpsing into the world of synaesthesia 86

Building rapport through words 87

Bringing on the translators 90

Acknowledging the Importance of the Eyes 91

Making the VAK System Work for You 95

Chapter 6: Creating Rapport 97

Knowing Why Rapport is Important 98

Recognisin...