Assertiveness Workbook - Henderson, James

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Résumé :
And when you are challenged, you don't have to back down like a scared puppy. In the same breath, you don't have to become hostile. The appropriate way of handling opposition and criticism is to stand your ground, yet respectfully and calmly. Here's what you'll find inside: ? Making changes ? Feeling good ? Increasing your assertiveness ? Eating for a better mood ? Our goals ? How to demolish your goals ? Achieve the success you want in your life Whether you want to be more assertive around your friends and family, your kids, or your co-workers, this book is for you. With dedicated chapters on how to get a raise, how to organize a team at work, and how to raise children assertively you are sure to find the solution you are looking for.

Biographie:
I was born in London, England at the end of WWII. My mother and I immigrated to the United States when I was just a year old, to join my father who had served during WWII with the US Air Force in England. I grew up on a farm in Illinois and studied forestry and landscape architecture in college. I lived in Seattle for several years and worked in Montana, Idaho, the Pacific Northwest, and Alaska before moving to southern California to join the world's leading computer mapping software company. As a technical trainer, I had the opportunity to travel to more than 80 countries conducting workshops and classes. I've had a lifelong passion for photography, especially landscapes and nature. The year I spent traveling across Africa changed my life forever.

Sommaire:
And when you are challenged, you don't have to back down like a scared puppy. In the same breath, you don't have to become hostile. The appropriate way of handling opposition and criticism is to stand your ground, yet respectfully and calmly. Here's what you'll find inside: ? Making changes ? Feeling good ? Increasing your assertiveness ? Eating for a better mood ? Our goals ? How to demolish your goals ? Achieve the success you want in your life Whether you want to be more assertive around your friends and family, your kids, or your co-workers, this book is for you. With dedicated chapters on how to get a raise, how to organize a team at work, and how to raise children assertively you are sure to find the solution you are looking for....