Chakras Healing for Beginners - Allen, Sarah

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Résumé :
UNLEASH your spiritual potential and awaken your inner power with the secrets of the chakras. Are you interested in learning about the ancient wisdom of the chakras? Do you want to overcome energy blockages, become more in-tune with your higher self, and achieve spiritual awakening and harmony? Or do you want to harness the healing powers of yoga to strengthen your energy centers and purify your soul? Then keep reading. The chakras are part of an ancient philosophy that far too many people have lost touch with in the modern world. Opening your chakras and channelling energy is the key to overcoming emotional blockages, freeing your spiritual energy, and achieving inner peace. But how can you begin awakening your chakras if you don't know where to start? Written with the beginner in mind, this essential guidebook unveils the secrets of ancient wisdom, showing you how you can open your chakras and unleash your spiritual power in our busy modern world. Drawing on a combination of mindfulness, yoga, and meditation, you'll learn how to become more in touch with the world around you, and how you can defend yourself against negative energy from people and outside sources. Inside this step-by-step guide, you'll explore: Why the Chakras are Essential for a Life of Spiritual Wellbeing How the Modern World Blocks Your Chakras and Undermines Your Spiritual Power The 7 Chakras and the Vital Roles they Play Practical Steps for Identifying Blocked or Unhealthy Chakras The Little-Known Kinesiological Muscle Test and How it Helps You Find Spiritual Blocks The Best Yoga Exercises for Chakra Awakening Unblocking, Awakening, and Purifying Your 7 Chakras And More... Using a combination of ancient wisdom and modern-day approaches to mindfulness and meditation, this book is ideal for people seeking to achieve spiritual awakening and open their chakras. Don't put up with having blocked chakras and poor spiritual health - now it's never been easier to purify your mind, body and soul.

Sommaire:
Sarah Allen is the award-winning author of What Stars Are Made Of, Breathing Underwater, and The Nightmare House. Her books have been Whitney Award winners, ALA Notable Books, and Jr. Library Guild Selections. Born and raised in Utah, she received an MFA in creative writing from Brigham Young University, and now lives in Orlando. She spends her non-writing time watching David Attenborough documentaries and playing at the Disney parks. Find her online at sarahallenbooks.com and subscribe to her newsletter at https://sarahallen.substack.com/....