Lagom: How to Practice Living the Swedish Art of a Balanced and Happy Life - The Swedish way of Fulfillment and Happiness - Marie Lynggaard

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Résumé :
If you have tried everything imaginable, but have never been able to lead a balanced, happy life, then this could be one of the most important books you have read in years.
Are you looking for a simple way to get more happiness in life no matter how hard things may seem for you right now? Have you heard of Lagom and its great benefits, but still can't figure out how to leverage it to find the kind of balance that creates happiness and sustainable living?


Inside this book, Marie Lynggaard explains how you can start living a simplified, uncluttered, stress-free and more meaningful life by embracing Lagom. This guide is written to provide helpful and practical tips for finding your inner Lagom and regaining control of your life to make time for the most important things.
Within the pages of this book, you will discover how to find a balance between calm and pressure, and changing the world around you without making drastic changes.
In this fast-paced world, a lot of people are looking for ways to slow down and enjoy life with less pressure, and less stress. This Scandinavian lifestyle called Lagom, which is loosely translated as 'not too little, not too much, just right' is key for having more time for everything you enjoy and mastering the art of balanced living.
Here is a preview of what you will discover inside this book:What Lagom is, its history, its benefits, and principles for balanced living
Specific ways you can find your inner Lagom and embrace it in your everyday life
Adding Lagom into your home life and office routines
The only things you need to incorporate Lagom into your fashion sense and parenting style
A unique section, covering how you can incorporate Lagom into your diet
And much more...


It doesn't matter how messy or chaotic your life is right now, you will cultivate healthier habits, declutter your life and improve your relationships once you start taking advantage of the information in this book.