Codependency Recovery: Learn To Recognize Codependent Traits And Overcome Them - Brittany Forrester
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Présentation Codependency Recovery: Learn To Recognize Codependent Traits And Overcome Them de Brittany Forrester Format Relié
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Résumé :
Codependency involves sacrificing one's personal needs to try to meet the needs of others.
Someone who is codependent has an extreme focus outside themselves.
Their thoughts and actions revolve around other people, such as spouses or relatives.
Codependency often appears in relationships which are unbalanced and unhealthy.
A person with codependency often tries to save others from themselves.
They may get hurt trying to cure a partner's addictions or abusive behaviors.
Codependents do the wrong things for the right reasons.
But the good news is that people can change; they can learn new, healthier behaviors.
People can be inspired and encouraged to change and they can learn from healthy role models.
In this book you will read:
causes of codependency
feelings that spring from codependency
how to recognize codependency
how overcome codependency
strategies, self-care and recovery from codependency
much much more!
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