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The Pescatarian Cookbook: 200 Foolproof Recipes to Jumpstart Your Healthy Lifestyle - Thomas Slow

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      Présentation The Pescatarian Cookbook: 200 Foolproof Recipes To Jumpstart Your Healthy Lifestyle de Thomas Slow Format Relié

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      Livres - Thomas Slow - 01/10/2020 - Relié - Langue : Anglais

      . .

    • Auteur(s) : Thomas Slow
    • Editeur : Lightning Source Inc
    • Langue : Anglais
    • Parution : 01/10/2020
    • Nombre de pages : 172
    • Expédition : 607
    • Dimensions : 26.0 x 20.8 x 1.4
    • ISBN : 1913922685



    • Résumé :
      THE REAL SECRET TO HEALTHY AND DELICIOUS FOOD...FOR PEOPLE WHO DON'T LIKE MASSIVE CHANGES!


      Did you know that the Pescatarian Diet can:


      Improve Your Heart Health...
      Help You Lose Weight Faster...
      Reduce Stress and Anxiety...
      Better Your Cognitive and Brain Function...


      And it is one of the few diets out there that doesn't push you into massive lifestyle changes and a lot of stress.
      I see so many people out there, jumping from diet to diet, hoping to find one, they could stick to for a long time...
      Unfortunately, for most people, these attempts bring more harm than good. What do I mean by that...


      I call it - All Or Nothing Approach - I am talking about those few weeks when you completely change your lifestyle, trying to lose weight and get healthy fast. But eventually, you and your body get tired, and your old habits kick in. Sounds familiar?


      There must be a better way to do it. And there is...
      Inside this book, I will introduce you to The Pescatarian Diet - a simple, yet very powerful no-meat eating approach and teach you how to cook the most amazing healthy meals, even if you are a complete beginner.


      Here is just a fraction of what's inside:

      Why is it worth to go Pescetarian, and why is it one of the most sustainable healthy lifestyles?
      A complete 14-day meal plan to help you stay on track and motivated
      Pescatarian vs. Other diets, why is it superior?
      Delicious Breakfast, Lunch and Dinner Recipes for you every day eating
      Snack, Soup, and Salad recipes to keep you full during the day
      Amazing Seafood and Fish Mains for your weekend and daily enjoyment
      Much much more...




      And even for the strong meat lovers, you'll be surprised how delicious these healthy foods can be!

      Get this Book Today to Enjoy Your New Healthy Lifestyle!

      Biographie:
      I think you would love to read his fascinating story...

      During childhood, Thomas wasn't unlike any other kid. Being born in Beaumont, California, he was always active, loved to play all kinds of sports, an average student in most school classes. But something has changed when he hit 14 years old. Maybe hormones, staying at home for too long, video games, snacks, or maybe everything together. Suddenly he began gaining weight on a massive scale, almost 20 pounds every year. He toped up at 19 years old...

      At the peak of his shape, he was weighing almost 350 pounds! Being as 5'9, that definitely wasn't the most comfortable lifestyle to live. Not even mentioning all the psychological and social stress and anxiety he had to deal with. And he stayed like this for three more years. Didn't he try to lose weight, you may ask?
      Of course, he did. Exercising, all kinds of diet plans, even a personal trainer tried to help him. Nothing has worked long term...

      But one day, something clicked. After various weight loss attempts, Thomas decided to dive deep into the world of health and fitness all by himself and began searching for answers... and what he found out was quite remarkable. I formula that made him lose 150 pounds in 12 months! That was his 1st perfect shape year...
      Since the first day of his health and fitness journey, Thomas never looked back and has been studying health and nutrition for almost 10 years now.

      Today his passion and desire is to help people just like him or anyone who needs his help to get the body and health they want.
      Just recently, Thomas found his new passion for writing and book publishing - the ability to share his experience and knowledge with more people around the world and give an opportunity to change their lives just like he did.

      I hope you are going to enjoy his amazing content and use it to make your life better!

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