The Survive and Thrive Guide - Scott, Gini Graham

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Résumé :
THE SURVIVE AND THRIVE GUIDE features commentary, quotes, illustrations, and techniques on how to successfully overcome any type of challenges you face. It is based on dealing with the emotional reactions that occur, which can be organized into five stages of response: - experiencing feelings of anger about what has happened, - feeling fear and anxiety about the effects of this challenge and your ability to confront it, - tapping into your feelings of courage to help you get through any obstacles that are standing in your way, - expressing forgiveness to others who contributed to this challenge and to yourself for any mistakes you made along the way, - feeling gratitude because of what you achieved or did to overcome the challenge, and what you learned no matter the results. To this end, this book is divided into five parts on dealing with your feelings of anger, dealing with your fear and anxiety, tapping into your courage, finding forgiveness for others and yourself, and feeling gratitude. Each part begins with an introduction, followed by a series of sections, with an introduction to the quotes in that section and photos illustrating the quotes. Each section ends with tips on how to apply these ideas in your life. GINI GRAHAM SCOTT, PhD is a writer, publisher, and film producer, who has published over 200 books, 50 for traditional publishers and 150 for her own company Changemakers Publishing, specializing in books on self-help, popular business, and social issues. She also writes, reviews, and ghostwrites books and scripts for clients. She has written and executive produced 10 feature films, documentaries, and TV series....

Biographie:
GINI GRAHAM SCOTT, Ph.D., J.D., is a nationally known writer, consultant, speaker, and seminar leader, specializing in business and work relationships, professional and personal development, social trends, and popular culture. She has published over 50 books with major publishers. She has worked with dozens of clients on memoirs, self-help, popular business books, and film scripts. Writing samples are at www.ginigrahamscott.com and www.changemakerspublishingandwriting.com. She is a Huffington Post regular columnist, commenting on social trends, business, and everyday life at www.huffingtonpost.com/gini-graham-scott. She is the founder of Changemakers Publishing, featuring books on work, business, psychology, social trends, and self-help. It has published over 150 print, e-books, and audiobooks. She has licensed several dozen books for foreign sales, including the UK, Russia, Korea, Spain, and Japan. She has received national media exposure for her books, including appearances on Good Morning America, Oprah, and CNN. Her books on business relationships and professional development include: Mind Power: Picture Your Way to Success ) The Empowered Mind: How to Harness the Force Within You Affirmations Turn Your Dreams into Reality Resolving Conflict ( Scott is also active in a number of community and business groups, including the Lafayette, Pleasant Hill, and Danville Chambers of Commerce. She is a graduate of the prestigious Leadership Contra Costa program, is a member of two B2B groups in Danville and Walnut Creek, and a BNI member. She is the organizer of six Meetup groups in the film and publishing industries with over 5000 members in Los Angeles and the San Francisco Bay Area. She does workshops and seminars on the topics of her books. She received her Ph.D. from the University of California, Berkeley, and her J.D. from the University of San Francisco Law School. She has received several MAs at Cal State University, East Bay, including her latest in Communication.