The Complete PTSD Recovery Process - Redbord, David

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Résumé :
Reclaim Your Life!Does PTSD recovery have to be a struggle? What if there was a PTSD Healing Process that offered a clear path to triumph over trauma? If you've been wondering how on earth you're going to get the PTSD help you need, this book will give you a complete step-by-step blueprint to releasing the trauma through Tapping, even if you are a complete beginner. Healing is possible for everyone,Even if you've felt hopeless about PTSD treatment or have never tried Tapping before! This book does not promise a miracle solution.This is not for people who aren't willing to put in some effort to get the PTSD healing they want.This book does not dwell on what PTSD is or PTSD symptoms, though those are covered. Instead, this is a solution- focused roadmap to PTSD healing.This is a reliable step-by-step process that needs work up front but which gets easier as you learn the process.Like anything that takes effort to accomplish.But...If you are ready for more joy, peace, and calmReady to stop letting trauma get in the way of living your life, Ready to let go of the past and move on with your life,Ready to live a healthy, whole life,With the ability to think about more than basic survival...And to feel better about yourself and in your relationships...Then...this book will guide you through a proven step-by-step PTSD healing process to live the life you want.Many times people think what PTSD means is life-long suffering...PTSD causes so much anxiety, fear, and overwhelm.Now you can let those feelings go...Don't let the PTSD define you anymore.Let's heal the trauma with Tapping, so you can feel relaxed and enjoy your life!You get to determine what PTSD means! Take your Healing into Your Own Hands with EFT Tapping! Don't worry! The chapters are divided into small chunks with plenty of videos, handouts, and cheatsheets to make the PTSD recovery process as smooth as possible.There's even a PTSD test to help you understand where you're at in your PTSD healing journey! Are you ready? Then scroll up to the top and hit that BUY BUTTON!

Biographie:
David Redbord has been working with individuals and groups who have experienced trauma for over 10 years. He provides coaching, books, courses, and workshops. His two Masters degrees; one in public health and the other in clinical mental health counseling allow him to serve people at the individual and collective level. He also has been certified in several different holistic healing techniques like yoga, reiki, pranic healing, and authentic leadership. He has also been trained in many other techniques including mindfulness, inner child work, shamanic breathwork, Tapping, and compassionate communication. He especially enjoys working with individuals who are driven to look within themselves and create the change they want to see in their lives. He loves to help clients integrate the most difficult parts of themselves so they can move forward in their lives. As Rumi says, Your task is not to seek love, but merely to seek and find all the barriers within yourself that you have built against it. When we get these barriers out of the way, more light, more wellbeing, and more love naturally emerge within us.