Back Exercise - Brian Richey

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Résumé :
Explore the structure and function of your spine to uncover the root causes of back pain and postural imbalances. Aided by engaging clay models and vivid photos, use self-assessments and 60 guided exercises to build stability, enhance mobility, and alleviate discomfort for lasting relief....

Biographie:
medical conditions through exercise has helped thousands move better, stand taller, and exercise without pain.

Brian earned his BS in kinesiology and exercise science from the University of Hawaii. He has multiple certifications from the American Academy of Health, Fitness, and Rehabilitation Professionals: Medical Exercise Program Director, Medical Exercise Specialist, and Post Rehab Conditioning Specialist. He is a faculty educator and master instructor with Balanced Body.

Brian brings his knowledge in medical exercise, corrective exercise, and integrated movement to the masses through lectures and workshops, both in person and online. He is based in Washington, D.C., where he proudly owns and operates Fit 4 Life DC....

Sommaire:
Brian Richey is a personal trainer, educator, and industry leader in the fields of medical exercise and corrective exercise. His unique approach to managing clients’...