An Introduction to Improving Your Self-Esteem, 2nd Edition - Brosan, Leonora
- Format: Broché Voir le descriptif
Vous en avez un à vendre ?
Vendez-le-vôtre9,74 €
Occasion · Très Bon État
- Livraison GRATUITE
- Livré entre le 4 et le 7 mai
Nos autres offres
-
15,38 €
Produit Neuf
- Livraison à 0,01 €
- Livré entre le 18 et le 30 mai
Expédition rapide et soignée depuis l`Angleterre - Délai de livraison: entre 10 et 20 jours ouvrés.
-
38,99 €
Occasion · Comme Neuf
Ou 9,75 € /mois
- Livraison : 0,00 €
- Livré entre le 13 et le 23 mai
Service client à l'écoute et une politique de retour sans tracas - Livraison des USA en 3 a 4 semaines (2 mois si circonstances exceptionnelles) - La plupart de nos titres sont en anglais, sauf indication contraire. N'hésitez pas à nous envoyer un e-... Voir plus
- Payez directement sur Rakuten (CB, PayPal, 4xCB...)
- Récupérez le produit directement chez le vendeur
- Rakuten vous rembourse en cas de problème
Gratuit et sans engagement
Félicitations !
Nous sommes heureux de vous compter parmi nos membres du Club Rakuten !
TROUVER UN MAGASIN
Retour
Avis sur An Introduction To Improving Your Self - Esteem, 2nd Edition Format Broché - Livre Développement personnel
0 avis sur An Introduction To Improving Your Self - Esteem, 2nd Edition Format Broché - Livre Développement personnel
Les avis publiés font l'objet d'un contrôle automatisé de Rakuten.
-
The Empyrean - Tome 2 - Iron Flame
13 avis
Neuf dès 21,50 €
Occasion dès 9,00 €
-
Sister Outsider
Neuf dès 13,78 €
Occasion dès 29,57 €
-
À Ceux Que Nous Étions (Les Meilleures Romances Gay Par Florian Parent) (French Edition)
Occasion dès 11,88 €
-
Moon Walk
Occasion dès 8,90 €
-
Peters World Map
Neuf dès 14,27 €
Occasion dès 7,26 €
-
Brezhoneg Buan Hag Aes, El Breto Rapid I Facil.
Neuf dès 12,00 €
Occasion dès 11,00 €
-
Menschen A1 - Kursbuch (1 Cd-Rom)
3 avis
Occasion dès 14,40 €
-
Principes De Dressage Et D'équitation
Occasion dès 7,50 €
-
Workbook News From Great Britain Classe De Sixième
Occasion dès 6,00 €
-
Les Songes D'elias (Les Meilleures Romances Gay Par Florian Parent) (French Edition)
Neuf dès 14,00 €
Occasion dès 12,69 €
-
White Trash
Neuf dès 19,19 €
Occasion dès 12,00 €
-
The Martian Chronicles
Neuf dès 16,37 €
Occasion dès 11,00 €
-
La Destinee Manifeste Des Etats-Unis Au Xixeme Siecle - Textes Et Documents
1 avis
Occasion dès 11,74 €
-
Cien Años De Soledad
Occasion dès 7,41 €
-
Des Fleurs Pour Algernon
Occasion dès 8,80 €
-
Bungo Stray Dogs, Vol. 14
Neuf dès 13,94 €
Occasion dès 11,44 €
-
Furious Love
Neuf dès 22,48 €
Occasion dès 10,76 €
-
The Hunger Games 3. Mockingjay
5 avis
Neuf dès 15,24 €
Occasion dès 4,97 €
-
Folk Embroidered Felt Birds
Neuf dès 12,80 €
-
Audrey Hepburn, An Elegant Spirit
Neuf dès 28,27 €
Occasion dès 12,50 €
Produits similaires
Présentation An Introduction To Improving Your Self - Esteem, 2nd Edition Format Broché
- Livre Développement personnel
Résumé : Practical support for overcoming low self-esteem
Low self-esteem can impact on many areas of your life such as your relationships, work life and general wellbeing. This invaluable self-help guide will help you to understand what has led to your poor self-esteem, what keeps it going and how to improve your self-image, gaining a more balanced and positive view of yourself.
This book is based on clinically proven cognitive behavioural therapy (CBT) techniques to help you improve your confidence. You will learn:
- How low self-esteem develops
- How to challenge negative predictions
- How to improve self-acceptance
Dr Melanie Fennell is one of the pioneers of CBT for depression in the UK. As a research clinician in the Oxford University Department of Psychiatry, she has contributed to developing evidence-based treatments for anxiety and depression, including Mindfulness-Based Cognitive Therapy. She teaches at the Oxford Mindfulness Centre. Dr Lee Brosan was a consultant psychologist with the Cambridgeshire & Peterborough NHS Foundation Trust. Over her career, she was responsible for the development of psychological treatment services within the trust and taught many other people how best to understand and use CBT.
Biographie:
Dr Lee Brosan was a consultant clinical psychologist in the Cambridgeshire and Peterborough Foundation Trust, and Trust Lead for the development of psychological therapies. She was also clinical associate at the M.R.C. Cognition and Brain Science Unit in Cambridge and honorary lecturer at the University of East Anglia. She died in 2017....
Sommaire: Practical support for overcoming low self-esteem
Low self-esteem can impact on many areas of your life such as your relationships, work life and general wellbeing. This invaluable self-help guide will help you to understand what has led to your poor self-esteem, what keeps it going and how to improve your self-image, gaining a more balanced and positive view of yourself.
This book is based on clinically proven cognitive behavioural therapy (CBT) techniques to help you improve your confidence. You will learn:
- How low self-esteem develops
- How to challenge negative predictions
- How to improve self-acceptance
Dr Melanie Fennell is one of the pioneers of CBT for depression in the UK. As a research clinician in the Oxford University Department of Psychiatry, she has contributed to developing evidence-based treatments for anxiety and depression, including Mindfulness-Based Cognitive Therapy. She teaches at the Oxford Mindfulness Centre. Dr Lee Brosan was a consultant psychologist with the Cambridgeshire & Peterborough NHS Foundation Trust. Over her career, she was responsible for the development of psychological treatment services within the trust and taught many other people how best to understand and use CBT.
Détails de conformité du produit
Personne responsable dans l'UE