Stress Busters for Housewives - Gupta, Seema
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Présentation Stress Busters For Housewives de Gupta, Seema Format Broché
- Livre Littérature Générale
Résumé :
Women are inherently multi-talented and have an inborn capacity to play many dynamic roles in their lives, such as that of a daughter, a wife, a mother and so on. In all these roles, she often sacrifices her own aspirations and desires to make others happy. This at times, brings her face to face with her own outlook and future expectations leading do stressful living. The author portrays such situations in a housewife's life telling her how to deal with them all by herself. Certain simple aerobic exercises, morning and evening walks, meditation, listening to good music and reading a book could be some of the stress busters to bring smile on her face. Tips to overcome stress, anxiety and tensions of everyday life....
Biographie:
Seema Gupta has a Master's Degree in Sociology and MS in Psychotherapy and Counselling. A prolific writer, Ms Gupta has authoured several widely acclaimed books on a variety of subjects such as the position of women in Indian society, interpersonal relationships. Portrait of a Perfect Woman, Correct Etiquette and Manners, Stress@ Home, Teenage Parenting are some of her books which have been widely acclaimed. Many of her articles and short stories have won accolades from her readers.
Sommaire:
An allergy is the response of the body's immune system to normally harmless substances, such as pollens, foods, and house dust mite. While in most people these substances (allergens) pose no problem, in allergic individuals their immune system identifies them as a' threat' and produces an appropriate defence response. The most common causes of allergic reactions are: pollen from flowers, proteins secreted from house dust mites, moulds, foods such as peanuts, milk and eggs, pets such as cats and dogs, insects such as wasps and bees, and medicines. These substances cause swelling, inflammation and itching of the surrounding tissues, which is extremely irritating and uncomfortable. Common symptoms associated with allergic conditions include: sneezing, wheezing / coughing / shortness of breath, sinus pain / runny nose, nettle rash / hives, swelling, itchy eyes, ears, lips throat and mouth, sickness, vomiting & diarrhea. This book explains the types, effects, signs and symptoms of allergy on an individual....
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