The Chocolate Therapist - Nygard, Julie

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Résumé :
An updated edition to a classic book about the amazing benefits of everyone's favorite food: Chocolate! Dark chocolate sales are on the rise as people embrace the concept that chocolate can truly be good for them. But how do they know what to eat, how much, and which kinds are the best? The Chocolate Therapist answers these questions and more. This book has everything a person needs to know to select the best chocolate for health. Both informative and entertaining, it includes alphabetized ailments, each with a chocolate recommendation, followed by supporting research as to how and why it helps the body. The Chocolate Therapist also includes a collection of chocolate necessities:Wine & chocolate pairing section with over 40 wines and three chocolate pairings for each wine.Wine aroma and chocolate flavor wheels to help readers discovers new flavors and combinations in both the wines and the chocolates.The Chocolate Bible: A unique compilation of websites, chocolate companies, international brands and research sites.AWhere Do You Hide Your Chocolate section, a laugh-out-loud chapter for anyone who has ever hidden a piece of chocolateOver 60 alphabetized ailments from Alzheimer's to Weight Loss The Chocolate Therapist helps readers discover what author Julie Nygard has known for years. The only difference between guilt-ridden and guilt-free chocolate enjoyment is simply education, and this book has it all!...

Biographie:
JULIE NYGARD, CHt, has a degree in psychology and is a certified hypnotherapist. She's also a nutrition educator with over 350 hours of holistic nutrition training. She owns a chocolate shop that produces healthful chocolates with all-natural ingredients including nuts, berries, spices, and organic flavoring oils. Julie speaks up to twenty times a month to various groups about chocolate and health, teaches classes on pairing chocolates with wines and teas, hosts fund-raisers and charity events, and travels on cruise ships as a guest lecturer speaking about chocolate.