Accelerated Learning - Gamberini, John

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Résumé :
Memory Loss Reversal System The all natural, drug-free way to reverse decades of unseen memory loss with just a few simple daily exercises Have you recently? I'm forgetting why I entered the room I keep misplacing my glasses/phone/purse anywhere I'm forgetting the names of people I've known for years I'm struggling to concentrate on even simple tasks A study by PLOS One found that 28 percent of people with mild cognitive impairment (MCI)-a precursor to the disease with symptoms that don't yet interfere with daily functioning-reverted back to normal cognitive levels in 2 years. Accelerated Learning: How You Can Identify Early Signs of Memory Loss and Then Repair It Using Simple, Surefire TechniquesIf you're worried about your memory loss potentially leading to alzheimer's or dementia, then this will be the most important message you ever read. Did you know, memory loss can occur for up to 15 years before you notice any issues. But once the issues do appear - it's often too late, because memory decline happens rapidly, often in a matter of months. In fact, the American Alzheimer's Association estimates that 1 in 9 Americans will suffer from Alzheimer's in their lifetime. And then there's dementia - which is set to increase 40% by 2025. Perhaps most worrying though, many doctors completely underestimate the effects, often writing off signs of memory damage as senior moments. Genetics play a part yes, but according to a study at The University of Pittsburgh, up to 80% of our brain again process is down to lifestyle. Now, the good news is you probably don't have alzheimers. In fact, it's likely there is nothing wrong with you. But if you're over 40, and have experienced irritating memory lapses - there are ways to prevent and even reverse early stage memory loss Ones which don't involve expensive drugs, or new-age treatments. And while other books only discuss adding coconut oil to your diet, or doing sudoku daily - this simply isn't enough You see, your brain is made up of several areas, and each one of these needs to be healed. If this all sounds complicated - don't worry, it's merely a case of making a few small, consistent change to your daily routine. And no - this is not promotional material for some overpriced brain training program either In this book you will discover:The hidden signs your memory is fading What you should know before you take huge amounts of Vitamin E to improve your memory How to use cooking to prevent memory loss Fish oil is the best memory supplement right? Wrong A simple formula you can use to determine whether you're getting enough exercise 3 intriguing scientific studies discover the truth of meditation and memory loss How to deal with the legal implications of a loved one with dementia The surprising brain dangers of multi-tasking Questions to ask your attorney on your first meeting with them The shocking secret behind certain Anti-depressants and memory loss Proven medical reasons for your brain fog How to spot signs of memory loss for a loved one or spouse (this may be uncomfortable but it is essential if you want to deal with the situation properly) The raw truth about supplements and memory loss - which other books won't tell you Additional readings for you to understand the challenges of Alzheimer's

Sommaire:
Memory Loss Reversal System The all natural, drug-free way to reverse decades of unseen memory loss with just a few simple daily exercises Have you recently? I'm forgetting why I entered the room I keep misplacing my glasses/phone/purse anywhere I'm forgetting the names of people I've known for years I'm struggling to concentrate on even simple tasks A study by PLOS One found that 28 percent of people with mild cognitive impairment (MCI)-a precursor to the disease with symptoms that don't yet interfere with daily functioning-reverted back to normal cognitive levels in 2 years. Accelerated Learning: How You Can Identify Early Signs of Memory Loss and Then Repair It Using Simple, Surefire TechniquesIf you're worried about your memory loss potentially leading to alzheimer's or dementia, then this will be the most important message you ever read. Did you know, memory loss can occur for up to 15 years before you notice any issues. But once the issues do appear - it's often too late, because memory decline happens rapidly, often in a matter of months. In fact, the American Alzheimer's Association estimates that 1 in 9 Americans will suffer from Alzheimer's in their lifetime. And then there's dementia - which is set to increase 40% by 2025. Perhaps most worrying though, many doctors completely underestimate the effects, often writing off signs of memory damage as senior moments. Genetics play a part yes, but according to a study at The University of Pittsburgh, up to 80% of our brain again process is down to lifestyle. Now, the good news is you probably don't have alzheimers. In fact, it's likely there is nothing wrong with you. But if you're over 40, and have experienced irritating memory lapses - there are ways to prevent and even reverse early stage memory loss Ones which don't involve expensive drugs, or new-age treatments. And while other books only discuss adding coconut oil to your diet, or doing sudoku daily - this simply isn't enough You see, your brain is made up of several areas, and each one of these needs to be healed. If this all sounds complicated - don't worry, it's merely a case of making a few small, consistent change to your daily routine. And no - this is not promotional material for some overpriced brain training program either In this book you will discover:The hidden signs your memory is fading What you should know before you take huge amounts of Vitamin E to improve your memory How to use cooking to prevent memory loss Fish oil is the best memory supplement right? Wrong A simple formula you can use to determine whether you're getting enough exercise 3 intriguing scientific studies discover the truth of meditation and memory loss How to deal with the legal implications of a loved one with dementia The surprising brain dangers of multi-tasking Questions to ask your attorney on your first meeting with them The shocking secret behind certain Anti-depressants and memory loss Proven medical reasons for your brain fog How to spot signs of memory loss for a loved one or spouse (this may be uncomfortable but it is essential if you want to deal with the situation properly) The raw truth about supplements and memory loss - which other books won't tell you Additional readings for you to understand the challenges of Alzheimer's...