Cognitive Behavioral Therapy Course Made Simple - Wallaces, Daniel
- Format: Broché Voir le descriptif
Vous en avez un à vendre ?
Vendez-le-vôtre33,32 €
Produit Neuf
Ou 8,33 € /mois
- Livraison à 0,01 €
- Livré entre le 27 juillet et le 8 août
Brand new, In English, Fast shipping from London, UK; Tout neuf, en anglais, expédition rapide depuis Londres, Royaume-Uni;ria9781951595036_dbm
- Payez directement sur Rakuten (CB, PayPal, 4xCB...)
- Récupérez le produit directement chez le vendeur
- Rakuten vous rembourse en cas de problème
Gratuit et sans engagement
Félicitations !
Nous sommes heureux de vous compter parmi nos membres du Club Rakuten !
TROUVER UN MAGASIN
Retour
Avis sur Cognitive Behavioral Therapy Course Made Simple de Wallaces, Daniel Format Broché - Livre Médecine, Pharmacie, Paramédical, Médecine vétérinaire
0 avis sur Cognitive Behavioral Therapy Course Made Simple de Wallaces, Daniel Format Broché - Livre Médecine, Pharmacie, Paramédical, Médecine vétérinaire
Les avis publiés font l'objet d'un contrôle automatisé de Rakuten.
-
Les Armes Russes Et Soviétiques (Le Livre Des Armes...)
3 avis
Occasion dès 24,00 €
-
Mighty Morphin Power Rangers/Teenage Mutant Ninja Turtles
Neuf dès 23,76 €
-
Manuel D'arabe En Ligne Apprentissage En Autonomie
Occasion dès 45,87 €
-
Art Of Haikyu!!
Neuf dès 46,00 €
-
Francois Guizot Et La Culture Politique
Occasion dès 32,25 €
-
L'italien
2 avis
Neuf dès 29,90 €
Occasion dès 23,77 €
-
The Name Of The Wind
Neuf dès 42,72 €
-
History For The Ib Diploma Paper 3 The Soviet Union And Post-Soviet Russia (1924-2000) Coursebook With Digital Access (2 Years)
Neuf dès 44,39 €
-
The Hobbit And The Lord Of The Rings
Occasion dès 43,02 €
-
Communes
2 avis
Neuf dès 45,00 €
Occasion dès 21,24 €
-
Grandmaster Repertoire
Neuf dès 37,35 €
Occasion dès 27,09 €
-
La Femme-Ciseaux & Autres Nouvelles
Occasion dès 21,99 €
-
Intermedia, Fluxus And The Something Else Press: Selected Writings By Dick Higgins
Neuf dès 38,68 €
-
Literature In English - Anthologie Des Littératures Anglophones
1 avis
Neuf dès 39,90 €
-
Open Veins Of Latin America
Neuf dès 24,58 €
-
Some Heads
Neuf dès 37,40 €
-
Master Incapable
Neuf dès 37,29 €
-
Fool's Quest
1 avis
Neuf dès 27,92 €
-
Grammaire Synthétique Anglais B2-C1
4 avis
Neuf dès 18,50 €
Occasion dès 16,69 €
-
The Chord Wheel
1 avis
Neuf dès 21,27 €
Produits similaires
Présentation Cognitive Behavioral Therapy Course Made Simple de Wallaces, Daniel Format Broché
- Livre Médecine, Pharmacie, Paramédical, Médecine vétérinaire
Résumé :
Feeling lost about how to effectively treat disturbing intrusive thoughts? Tired of missing out on the present because of your anxiety levels and uncertainties or dubious thoughts? Or you simply need an accessible way of attaining happiness through simple, trainable steps? If your answer is yes, to any of those questions, then just keep reading! Cognitive behavioral therapy is a proven real effective form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues. Other Practical explanations of effective CBT principles include behavioral activation, and overcoming procrastination, as well as guidelines for creating goals and underlining strategies to help yourself achieve them. The author of this book, a highly successful psychotherapist, has developed a unique simplified framework of proven practical concepts, strategies and techniques that makes this therapeutic approach really simple and easy to follow for all who wish to promote personal growth by facing their challenges and improving their wellbeing. Only by facing said demons can we hope to develop and establish inner peace. All this can be achieved through CBT, the best proven method for successfully treating mental or psychological blocks that limit our full potential. Exactly What You Will Learn&hellip...
Biographie:
Understand How Your Trail of Thought is brought about Tackle Anxiety Head-On! Challenge Intrusive Thoughts Build a Better Relationship with Yourself and others Break Bad Habits so as to Enjoy Life to the full! Optimal Life Managing Skills + Tips to follow to start this life-changing road to success and fulfilment. A Helpful self-evaluation section is included to aid you on your journey by tracking your progress and reflecting on what you&rsquo...
Sommaire:
How To&hellip...
Détails de conformité du produit
Personne responsable dans l'UE