Empath - Amy White

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Résumé :
Spiritual practice is the work of paying attention to the parts of life most people speed past. Empath - How to Thrive in Life as a Highly Sensitive - The Ultimate Guide to Understanding and Embracing Y is a practical entry. Single-volume guide written to be read straight through. Concrete, applicable, and built for the reader who wants results faster than theory. What's inside: ? The practices, simply explained. Stripped of jargon and gatekeeping. ? The history, briefly - enough context to know what you're stepping into. ? What to expect in the first weeks. The phases of beginning. ? How to know when something's working. And when it isn't. ? The teachers and texts worth reading next. This isn't a sales pitch for any particular path. It's a map of the territory. Read it. Try the practices that resonate for thirty days. Keep what works. Drop what doesn't....

Sommaire:
Empath Series Book #1 Do you feel like you are an Empath? People who are Empaths are highly sensitive people who has the natural ability to sense and tap into the emotional and cognitive states of others. Most are born this way, although some may develop later over the course of a lifetime. Being an Empath means that you are able to deeply feel other's experiences and emotions and often times you have a hard time separating your energy from someone else's. Being an unprotected Empath may lead to a variety of damaging and difficult feelings. You may find that these feelings can affect you physically and emotionally and this is why it is very important to learn techniques to harness and nurture your gift. In this complete guide, we will go over everything you need to know to thrive in life as an Empath, and also as a highly sensitive. Including: Understanding empaths and Empathy Traits of an Empath Self-tests for Empaths Living life as an Empath Empath related problems and how to overcome them How to deal with negative entities Techniques to clear negative energy from your surroundings How to learn and control Empath abilities Chakra development for Empaths Emotional management techniques for Empaths This is a lifelong guide for any sensitive person who's been told to stop being so sensitive. So what are you waiting for? Grab your copy and start learning how you can nurture your precious gift and thrive in this world!...