Believe It or Not - Hronis, Marcie

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Résumé :
Believe It or Not, this cookbook will show you how to make vegan food that is fast, easy and lip-smackingly delicious. Culinary instructors, Marcie Hronis and Valerie Anglen, owners of ValMar Health, have helped countless people incorporate more plant-based meals into their diet through the principles found in the Bible.
Believe It or Not, if you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, a healthy plant-based diet is your best medicine. Thousands of people have cut out meat, dairy, and processed foods and seen incredible results. If you are a wavering vegan, on-the-fence vegetarian, or veg-curious omnivore, this book will banish all reasons not to be one hundred percent vegan.
Believe It or Not, the colorful photographs throughout will have you salivating over Marcie and Valerie's inventive, easy-to-follow recipes. Within these pages, you will find delicious recipes from kale mango salads and raw spaghetti to iced coffee, ice cream and cheesecakes to enchiladas, mac and cheese and waffles. These mouthwatering recipes are natural, plant-based, affordable and easy to make!

Sommaire:
Believe It or Not, this cookbook will show you how to make vegan food that is fast, easy and lip-smackingly delicious. Culinary instructors, Marcie Hronis and Valerie Anglen, owners of ValMar Health, have helped countless people incorporate more plant-based meals into their diet through the principles found in the Bible. Believe It or Not, if you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, a healthy plant-based diet is your best medicine. Thousands of people have cut out meat, dairy, and processed foods and seen incredible results. If you are a wavering vegan, on-the-fence vegetarian, or veg-curious omnivore, this book will banish all reasons not to be one hundred percent vegan. Believe It or Not, the colorful photographs throughout will have you salivating over Marcie and Valerie's inventive, easy-to-follow recipes. Within these pages, you will find delicious recipes from kale mango salads and raw spaghetti to iced coffee, ice cream and cheesecakes to enchiladas, mac and cheese and waffles. These mouthwatering recipes are natural, plant-based, affordable and easy to make!...