Making More Milk: The Breastfeeding Guide to Increasing Your Milk Production, Second Edition - Diana West
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Présentation Making More Milk: The Breastfeeding Guide To Increasing Your Milk Production, Second Edition de Diana West Format...
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Résumé : Publisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product. Worried about making enough milk for your baby? Get the help you need with this practical guide from two lactation experts. Since publication of this low milk supply bible a decade ago, new insights and better ways to maximize milk production have emerged, making this updated and expanded edition a must-have for anyone struggling with supply issues. Endorsed by La Leche League International and written by leading lactation consultants, Making More Milk offers effective strategies for both time-honored and innovative ways to make more milk, including new chapters on pregnancy and birth issues, foods and nutrition, and alternative therapies. Cutting-edge discoveries will help you learn: ? How your body makes milk
Every drop of your milk is precious. Even small amounts have a unique mix of ingredients and immunities that continue to bolster your baby's health in a way that no formula can ever match.
? If your supply is actually low
? If your baby is getting enough milk
? The underlying cause of your low milk supply
? How to make more milk with effective methods targeted to the cause of poor supply
? How to make more milk when returning to work or school, exclusively pumping, and in other special situations
...
Biographie: Foreword by Kelly Bonyata (KellyMom) Acknowledgments Introduction Part I:Investigating Your Milk Supply Chapter 1:Understanding Your Milk Factory Chapter 2:What's Normal and What's Not Chapter 3:How Do I Know If There Really Is a Problem? Part II:Making the Most of What You Have Chapter 4:Supplementing Made Simple Chapter 5:Blasting Off to a Great Start Part III:Investigating Causes of Low Milk Production Chapter 6:Is It Something I'm Doing? Chapter 7:Is It My Diet? Chapter 8:Is It Something About My Pregnancy or Birth? Chapter 9:Is It Something My Baby Is Doing? Chapter 10: Is It Something About My Breasts? Chapter 11: Is It My Hormones? Chapter 12: Is My Letdown Reflex Letting Me Down? Part IV:Increasing Milk Production Chapter 13: Move That Milk! Pump It Up! Chapter 14: What the Galactagogue? Milk-Boosting Medications, Foods, and Herbs Chapter 15: Making More Milk When You Return to Work or School Chapter 16: Making More Milk in Special Situations Chapter 17: Thinking Outside of the Box: Complementary and Alternative Therapies Part V:Surviving the Present and Planning for the Future Chapter 18: Coping with Low Milk Supply Chapter 19: What About Next Time? References Index About the Authors
Sommaire: Foreword by Kelly Bonyata (KellyMom) Acknowledgments Introduction Part I:Investigating Your Milk Supply Chapter 1:Understanding Your Milk Factory Chapter 2:What's Normal and What's Not Chapter 3:How Do I Know If There Really Is a Problem? Part II:Making the Most of What You Have Chapter 4:Supplementing Made Simple Chapter 5:Blasting Off to a Great Start Part III:Investigating Causes of Low Milk Production Chapter 6:Is It Something I'm Doing? Chapter 7:Is It My Diet? Chapter 8:Is It Something About My Pregnancy or Birth? Chapter 9:Is It Something My Baby Is Doing? Chapter 10: Is It Something About My Breasts? Chapter 11: Is It My Hormones? Chapter 12: Is My Letdown Reflex Letting Me Down? Part IV:Increasing Milk Production Chapter 13: Move That Milk! Pump It Up! Chapter 14: What the Galactagogue? Milk-Boosting Medications, Foods, and Herbs Chapter 15: Making More Milk When You Return to Work or School Chapter 16: Making More Milk in Special Situations Chapter 17: Thinking Outside of the Box: Complementary and Alternative Therapies Part V:Surviving the Present and Planning for the Future Chapter 18: Coping with Low Milk Supply Chapter 19: What About Next Time? References Index About the Authors
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