Vegan Meal Prep - Neumann, Jules

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Résumé :
Get in Shape Easily While Saving Time & Money With 89 Recipes! Part One of the Vegan Meal Prep Serie This book is your complete guide to prepping 89 delicious & healthy plant-based dishes. Learn how to prep for every day of the week and fuel your body with plant-based nutrition. Get in shape and save hours of time, all while spending less with awareness for all kinds of life. Lose weight by eating right and allow yourself more free time. With this book, you'll get into the habit of just grabbing a HEALTHY meal when it's time to eat. Make your personal nutrition a responsible walk in the park and kiss cravings goodbye with these 89 delicious meals. Choose whole food-recipes that will make your mouth water and improve your performance! Vegan Meal Prep (part one) is suitable for everyone following a plant-based diet and perfectfor busy mothers, business(wo)men and students on a budget. Fire up your stove, grease the skillet and prepare multiple meals in a single session. Fill your fridge and freezer. All recipes in this cookbook include macro values, storage info, approximate prepping times and the total number of ingredients required for each recipe. Additionally, the meal plan is customizable for 1600, 1800, 2000, 2500 and 3000 calorie intakes. Each weekly meal plans come with individual (included & downloadable) shopping lists to make yourtrips to the grocery store effortless! Get access to Jules Neumann's recipes and learn how to cook, prep and store in accordance with your goals. The book includes a nutrient-rich food list, prepping, storing & labeling tips and comes with 16 handy essential recipes. Grab all this information (fact-packed-info, 89 recipes, and a customizable 30-day meal plan). Get in shape, remain productive and stay on top of your life! The customizable 30-day meal plan includes: Breakfasts Lunches Dinners Snacks Start prepping delicious meals TODAY! We print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions....

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