The No-Self Help Book - Kate Gustin

. .

Résumé :
Kate Gustin (Author)
Kate Gustin, PhD, is a clinical psychologist practicing in the San Francisco Bay Area. She received her doctorate in psychology from the University of California, Berkeley, in 2001, and has worked in a range of clinical settings including community mental health clinics, VA hospitals, college counseling centers, and Kaiser Permanente's department of psychiatry. Gustin presently conducts individual and group psychotherapy in her private practice and offers trainings and workshops on positive psychology for patients, students, and health professionals.

...

Biographie:
Kate Gustin (Author)
Kate Gustin, PhD, is a clinical psychologist practicing in the San Francisco Bay Area. She received her doctorate in psychology from the University of California, Berkeley, in 2001, and has worked in a range of clinical settings including community mental health clinics, VA hospitals, college counseling centers, and Kaiser Permanente's department of psychiatry. Gustin presently conducts individual and group psychotherapy in her private practice and offers trainings and workshops on positive psychology for patients, students, and health professionals.

Sommaire:
The No-Self Help Book is the first to take the self out of self-help. Written by a clinical psychologist and student of Eastern philosophy, this guide offers a radical solution to readers struggling with self-doubt, self-esteem, and self-defeating thoughts: get over your self--it's time for no-self help! With forty bite-sized chapters full of clever and inspiring insights, this book will help readers break free of their own self-limiting beliefs, so they can realize a more expansive sense of being and discover the unlimited potential of who they really are....