You're Still Not Doing This?!: 25 Well-Established Ways to Elevate Your Health, Happiness, and Overall Awesomeness - Bryan Andrew Moore

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Résumé :
A funny, illustrated guide that will help you maximize your life, improve the world, and understand why all of this great holistic health and wellness stuff has become so popular.
Using scientific and historical evidence, Bryan Andrew Moore has condensed 25 of the best self-improvement tips out there into one hilarious little book. It includes practical exercises that can actually change lives and the world at large. Jen Aranyi's colorful illustrations bring the pages to life and make the reading experience even more fun.
In it, you'll learn how to:

reduce stress

boost your mood

enhance your sex life

improve your health

be more productive

help humanity

and much more!





By the end of You're Still Not Doing This?!, you should have the tools you need to elevate your life and the positive motivation to get there!

Biographie:
Bryan Andrew Moore is an writer and research monitor. He holds a master's degree in psychology and works at the Johns Hopkins University School of Medicine in Baltimore, MD. Bryan has studied health and wellness for over 15 years and is known for his research in the field of positive psychology. He is an avid practitioner of meditation and has a second degree black belt in American karate.