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Sport Nutrition 3rd Edition - Asker E. Jeukendrup

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        Présentation Sport Nutrition 3rd Edition de Asker E. Jeukendrup Format Broché

         - Livre Développement personnel

        Livre Développement personnel - Asker E. Jeukendrup - 01/08/2018 - Broché - Langue : Anglais

        . .

      • Auteur(s) : Asker E. Jeukendrup - Michael Gleeson
      • Editeur : Human Kinetics Publishers
      • Langue : Anglais
      • Parution : 01/08/2018
      • Format : Moyen, de 350g à 1kg
      • Nombre de pages : 616
      • Expédition : 1415
      • Dimensions : 28.0 x 21.7 x 4.0
      • ISBN : 9781492529033



      • Résumé :
        Sport Nutrition, Third Edition, presents the principles and rationale for current nutrition guidelines for athletes. Using a physiological basis, this text provides an in-depth look at the science behind sport nutrition. Students will come away with an understanding of nutrition as it relates to sport and the influence of nutrition on performance, training, and recovery.

        Biographie:

        Asker Jeukendrup, PhD, is a professor at Loughborough University in the United Kingdom, the director of the Mysportscience performance consulting firm, and cofounder and co-CEO of CORE Nutrition Planning. After obtaining his degrees at Maastricht University in the Netherlands, he spent a year at the University of Texas at Austin before accepting a position at the University of Birmingham in the United Kingdom. At the University of Birmingham, he served for 12 years as the director of the Human Performance Laboratory, heading up the exercise metabolism research group. His research focused on the metabolic responses to exercise, the regulation of carbohydrate and fat metabolism during exercise, adaptations to training, and the influence of nutrition on metabolism and exercise nutrition. He is considered a leading expert in the general areas of sports nutrition, training and overtraining, and recovery. Jeukendrup received several awards for his achievements, including the Danone Chair at the University of Brussels in 2005. In 2011 he accepted a position as global senior director of exercise physiology at the Gatorade Sports Science Institute, defining strategies for research, education, and sport science services for the largest sports nutrition company in the world. He is a registered sport and exercise nutritionist, having worked with many elite athletes and clubs, including the Rabobank, Lotto-Soudal, and Lotto-Jumbo professional cycling teams; Chelsea Football Club; FC Barcelona; Red Bull Salzburg; UK Athletics; the British Olympic Association; African runners; and several Olympic and world champions. He is currently nutrition performance manager for the Dutch Olympic Committee and head of performance nutrition for the Lotto-Jumbo professional cycling team. Jeukendrup has published extensively in sport nutrition. He is a fellow of the American College of Sports Medicine and the European College of Sport Science. In his leisure time, he enjoys running, cycling, and competing in triathlons. To date, he has completed 21 Ironman-distance races, including the Ironman Hawaii six times. Michael Gleeson, PhD, is a professor of exercise biochemistry in the School of Sport, Exercise, and Health Sciences at Loughborough University in Leicestershire, United Kingdom. Gleeson is considered a world authority on exercise biochemistry, immunology, and nutrition, and he has worked with numerous world-class athletes and professional football clubs. He has taught sport nutrition at the university level and has published several books and over 250 scientific articles in scientific and medical journals. He has a particular interest and expertise in the effects of exercise, training, and nutrition on immune function. Gleeson has been both president and vice president of the International Society of Exercise and Immunology. He is a fellow of the European College of Sport Science and a member of the American College of Sports Medicine, the Physiological Society, and the British Association of Sport and Exercise Sciences. Gleeson enjoys playing tennis, hill walking, and watching football and films.

        Sommaire:
        Chapter 1. Nutrients and Recommended Intakes
        Chapter 2. Healthy Eating
        Chapter 3. Fuel Sources for Muscle and Exercise Metabolism
        Chapter 4. Energy
        Chapter 5. Gastric Emptying, Digestion, and Absorption
        Chapter 6. Carbohydrate
        Chapter 7. Fat
        Chapter 8. Protein and Amino Acids
        Chapter 9. Water Requirements and Fluid Balance
        Chapter 10. Vitamins and Minerals
        Chapter 11. Nutrition Supplements
        Chapter 12. Nutrition and Training Adaptations
        Chapter 13. Nutrition and Immune Function in Athletes
        Chapter 14. Body Composition
        Chapter 15. Weight Management
        Chapter 16. Eating Disorders in Athletes
        Chapter 17. Personalized Nutrition

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