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Présentation Intrinsic Hope de Kate Davies Format Broché
- Livre Développement personnel
Résumé : This deeply wise book...evolves our consciousness and frees our heart to act on behalf of this world we love. Weaves together the practical with the political, the social with the spiritual, and the economical with the ecological. It is a remarkable achievement! - Satish Kumar, Editor Emeritus, Resurgence & Ecologist magazine If you feel despair for our endangered world, read this remarkable book and then act. Climate disruption. Growing social inequality. Pollution. We are living in an era of unprecedented crises, resulting in widespread feelings of fear, despair, and grief. Intrinsic Hope offers a powerful antidote to these feelings. It shows how conventional ideas of hope are rooted in the belief that life will conform to our wishes and how this leads to disappointment, despair, and a dismal view of the future. As an alternative, it offers intrinsic hope, a powerful, liberating, and positive approach to life based on having a deep trust in whatever happens. The author, a hopeful survivor, shows how to cultivate intrinsic hope through practical tips and six mindful habits for living a positive, courageous life in these troubled times. For everyone concerned about the future and looking for a deeper source of hope for a better world. I'm someone to whom hope does not come naturally every day. That makes the insights in these pages all the more valuable to me, and I suspect to others. Kate Davies, MA, DPhil, is emeritus faculty at Antioch University, senior fellow at the Whidbey Institute, and clinical associate professor in the University of Washington's School of Public Health. She is the author of The Rise of the U.S. Environmental Health Movement and lives in Langley, WA.
- Tara Brach, author, Radical Acceptance and True Refuge
- Bill Plotkin, Ph.D., author, Soulcraft and Wild Mind
- Bill McKibben, author, Radio Free Vermont, co-founder and senior advisor, 350.org
Biographie: Kate Davies MA, DPhil, has worked on environmental and social issues for her entire career. She set up and managed the City of Toronto's Environmental Protection Office and established and directed a successful environmental policy consulting company. Her written work has been published in newspapers, magazines, and journals and she is the author of The Rise of the U.S. Environmental Health Movement. Davies lives in Langley, WA.
Sommaire: Foreword by Vicki Robbin Introduction: Where On Earth Are We Going? 1. Naming Our Feelings about the Global Eco-social Crisis 2. Reasons for Hope 3. Intrinsic and Extrinsic Hope 4. Being Present 5. Expressing Gratitude 6. Loving the World 7. Accepting What Is 8. Taking Action 9. Persevering for the Long Haul Conclusion: Pandora's Gift
The Global Eco-social Crisis and Its Impacts
Psychological Impacts
The Psychological Context
Where On Earth Are We Going?
Uncovering and Nurturing HopePart I: Uncovering Intrinsic Hope
Fear
Disappointment
Self-Righteous Anger and Frustration
Shame and Guilt
Sadness and Despair
Grief
Denial and Apathy
Concluding Thoughts
Life Is Inherently Hopeful
We Know More Than Ever Before
The Future Is Uncertain
We May Be Able to Resolve This Crisis Because We Caused It
Humankind Is Beginning to Think Globally
History Tells Us Positive Social Change Is Possible
The Growing Global Citizens' Movement
Hope Can Be Learned
It Is Our Responsibility To Be Hopeful
Just Because. . .What Else Would We Do?
Extrinsic Hope
Intrinsic Hope
Extrinsic and Intrinsic Hope Compared
The Relationship Between Intrinsic and Extrinsic HopePart II: Habits of Hope
Mindfulness
Distraction
Selective Attention
Meditation
Using Our Senses
Wonder
Bearing Witness
Being Present to the Universe
Choosing to Feel Grateful
Things To Be Grateful For
Expressing Gratitude
Appreciation and Problems
Joy
Gratitude and Consumerism
Love and Compassion
Community
Loving Places
Loving the Earth
Loving Future Generations
Opening Up to Painful Emotions
Forgiveness
Reframing
Expressing Feelings
Scientific Information
Results, Responsibility, and Virtue
Purpose and Commitment
Do No Harm
Small Steps
Self-Discipline
Resilience
Long-Term Thinking
Curiosity
Looking After Ourselves
Celebrating Good News
Invitation
Acknowledgments
Endnotes
About the Author
About New Society Publishers
Détails de conformité du produit
Personne responsable dans l'UE