The Lover Within - Henderson, Julie

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Résumé :
A pioneering and revolutionary work on emotion, intimacy and sexuality. Seventy six practical exercises (alone or with a partner) to explore your erotic, emotional, and physical energies and increase the sensitivity, intensity, and joy of awareness in your relationship to self and others. The Lover Within raises sexuality to another level....

Biographie:
Julie Henderson, Ph.D., is a psychotherapist living in Napa County, California, drawing on both Western and Oriental traditions....

Sommaire:
This widely acclaimed, brilliantly written book can alter both how we think about love and sex and what we do in intimate practice. The focus is neither on manipulative technique nor personal history, but on the process of energy itself. It provides exercises to be experienced alone or with a partner and offers insight into how to move energy, collect it, heighten it, and share it. This expanded edition adds new exercises, reader testimonials, and a chapter on working with the energy of feeling through Movement, Breath, and Sound....