Own It All - Lucas, Andrea Isabelle

Résumé :
Own It All is a manifesto teaching women to stop having the assistant mindset and put your own aspirations, goals and ambitions up front and center. A young mom who escaped an abusive marriage, overcame personal poverty and bootstrapped up a retail studio chain that is going national, Andrea Lucas is a women on a mission to help other women start their missions! Full of concrete, incredibly actionable tips for setting goals and actually achieving them, this book is a must-read for anyone who's shooting for the stars.- Sarah Von Bargen, founder of Yes & Yes

Biographie:
Andrea Lucas is the founder of Barre & Soul, a barre and yoga studio with five locations in the Boston area, as well as an athletic-wear clothing brand. Barre & Soul started in a 700-square foot space she could barely afford to rent. The company was founded with grit, willpower, copious amounts of caffeine, and a desire to change women?s lives-helping them to build confidence and strength. Since opening day, Barre & Soul has grown into a thriving business with 184 classes per week, a team of about 85 employees, a fitness clothing line, annual retreats in the Caribbean, and a loyal fan base that includes over 12,000 Barre & Soul newsletter subscribers. In addition to running Barre & Soul, Lucas is also the mom of two kids, a feminist, and a writer who covers topics like gender equality, domestic violence, women?s rights, and women?s empowerment. She has been featured in Forbes, Entrepreneur, HuffPost, and xoJane. She has a BA in Women?s Studies from Lesley University, studied circus yoga and aerial yoga, and spent some time performing in a burlesque troupe. She is known in Boston-and online-as a speaker, writer, and role model who is determined to help women realize their potential. You can find her online at AndreaIsabelleLucas.com and BarreSoul.com