Happy Days are Here Again, Step by Step - Walter J. McBride

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Résumé :
It's easy to live as though our problems will just go away. We say tomorrow, next month, or next year will be better. We keep some kernel of hope that things will change, even though we haven't done anything to change things. Herein lies a paradox. We need to be positive, to let go, and to live <em>One Day At A Time</em>, but we also need to be sensitive to points in our lives that require us to take action. Before we can begin to get out of a rut, to make positive change, we need to acknowledge that a problem exists in the first place and that we are responsible for doing something about it. When we can pinpoint the problem, we create a new awareness. We're suddenly open to receiving information we previously blocked out. We reach a higher level of thinking regarding our situation. Anyone who is serious about recovering from alcoholism, using this workbook will greatly enhance their chance for getting and staying sober. This little workbook will give you exercises to perform as you continue through your 12 Step Program. It will also give you many words of encouragement as you progress in your recovery.