Sea Otter Cove - Lite, Lori

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Résumé :
Sea Otter Cove is a story that teaches children how to use relaxation breathing to calm down, lower stress, and control negative emotions or anger. Children love to experience belly breathing with playful sea otters and a sea child. This effective self-calming technique, also known as diaphragmatic breathing, can have a positive impact on your child's health. Proper breathing can lower stress and anxiety levels. It can be used to decrease pain and anger. Delightful characters and easy breathing encourage your child to slow down, relax, and fall asleep peacefully. Sea Otter Cove is also one of four stories featured on the Indigo Ocean Dreams audiobook and is available in several formats. The Spanish version of Sea Otter Cover is called Caleta de la Nutria Marina (ISBN: 9781937985110) Note to Parent: Breathing is a simple and effective relaxation and anger management technique. It is usually the first technique therapists and yoga experts will teach for calming the mind and body. Learning to breathe in this way can change your child's life. Breathing can become a tool your child can access anytime and any place. Every child has a different emotional maturity, attention span, and need. While the stories are best suited for ages 6-12, do not let this be your primary reason for selecting. You know your child best and remember this is not about the reading level. The focus is on the actual techniques....

Biographie:
Lori Lite is a mom, founder of Stress Free Kids, and author. After helping her own children, Lori understood that her mission was to help other parents and children struggling with stress, anxiety, anger, and self-esteem. Her ability to incorporate stress management techniques with storytelling has made her award-winning titles a resource for parents, psychologists, therapists, yoga instructors, child life specialists, teachers, and doctors. Lori introduced Angry Octopus and Affirmation Weaver to the world when she appeared on Shark Tank. Lori's constant upbeat presence on social media has been awarded accolades which include Top 100 Parenting Experts to follow on Twitter, Best Twitter Feed in Children with Special Needs Category, and Top 5% Social Media Influencer. Her sought after practical tips have been featured in hundreds of media outlets, including CBS News, CNN Living, WebMD, and Family Circle magazine. Stress Free Kids: A Parent's Guide has been named Top 10 Inspirational Books. For more information, visit Stress Free Kids.