StoryJacking - Danehy Dehart, Lyssa M.

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Résumé :
Do you feel stuck and wish you were living in another story? You know the one, the story filled with happy relationships, where you love your career and have a sense of purpose as you make a life filled with meaning! What stories are you telling yourself? StoryJacking is a seven-step guide that offers a practical road map to your personal power. It is your doorway into profound self-awareness and the fundamental truth: You are whole, capable, resourceful, and creative. By getting curious, you can shift your brain from fear into learning and create the life you want. Coach and therapist Lyssa Danehy deHart brings twenty plus years of experience working with her stories as well as the stories of thousands of clients. Lyssa teaches her clients how to write new and powerful stories. In StoryJacking she reveals how clients can connect to their authentic self as she unlocks some of the most powerful super-secrets of the universe. Now she shares with you what you need to understand about your stories. How to navigate the inevitable plot twists that occur, be they large or small, so they won't stop you in your tracks. You'll learn how the way you view your life experiences comes from the stories you tell yourself. Lyssa will help you understand your mind and support you as you get curious about your stories. She will empower you to build a toolbox of skills that supports you to transform your stories into successes. It's time to recognize the connections between the stories you tell yourself and your anxiety, stress, worry, depression, and fear. Are you ready to be free?

Biographie:
Lyssa Danehy deHart, MSW, LICSW, PCC an author, entrepreneur, professional keynote?speaker, and transformational coach. With more than 20 years of experience as a Clinical Social Worker, she's a certified EMDR therapist, and a Professional Certified Coach, working with individuals, families, couples, teams, and businesses. Lyssa also produces and hosts the podcast StoryJacker, available on iTunes and all podcast services for mobile devices.

Sommaire:
Do you feel stuck and wish you were living in another story? You know the one, the story filled with happy relationships, where you love your career and have a sense of purpose as you make a life filled with meaning! What stories are you telling yourself? StoryJacking is a seven-step guide that offers a practical road map to your personal power. It is your doorway into profound self-awareness and the fundamental truth: You are whole, capable, resourceful, and creative. By getting curious, you can shift your brain from fear into learning and create the life you want. Coach and therapist Lyssa Danehy deHart brings twenty plus years of experience working with her stories as well as the stories of thousands of clients. Lyssa teaches her clients how to write new and powerful stories. In StoryJacking she reveals how clients can connect to their authentic self as she unlocks some of the most powerful super-secrets of the universe. Now she shares with you what you need to understand about your stories. How to navigate the inevitable plot twists that occur, be they large or small, so they won't stop you in your tracks. You'll learn how the way you view your life experiences comes from the stories you tell yourself. Lyssa will help you understand your mind and support you as you get curious about your stories. She will empower you to build a toolbox of skills that supports you to transform your stories into successes. It's time to recognize the connections between the stories you tell yourself and your anxiety, stress, worry, depression, and fear. Are you ready to be free?...