Tinnitus Art Therapy. Healing Garden Adult Coloring Book - Berry, Charlotte

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Résumé :
BUTTERFLIES AND FLOWER GARDENS: Healing Garden is a visual therapeutic garden that brings you relaxation, stress relief and harmony, using color and creativity to promote healing. As you color-up beautiful botanicals, your room becomes a virtual garden. Color, relax and create a tranquil space within. Sharpen your pencils - all shades of red, green, yellow and blue. Your own creative tools for well-being to help you rewire Tinnitus in effective ways. The more you focus on your art, the more you can color your tinnitus away. Because we are hard-wired to find nature relaxing and comforting, nature is scientifically proven as restorative. Images of gardens and flowers very quickly produce a calming effect. Within three to four minutes of coloring nature, blood pressure, respiration, brain activity and the production of stress hormones decrease and our mood improves. Healing Garden provides a great distraction from Tinnitus, engrossing and absorbing in beautiful gardens and flower botanicals, distracts us from the discomfort of Tinnitus. COLOR TIME: It's about 'Quiet Time'. Have fun, relax and be happy with just you and your own creativity. COLOR AWAY: Release stress and spend time relaxing as you color in the most enchanting flowers, butterflies and gardens imaginable.This adult coloring book is designed to bring stress relief and relaxation through your creative expression. New art-studio designs so you can have fun, chill-out, release stress and relax in a totally artistic way. FOREVER PAGES: Turn your coloring book into a keeper. Each coloring page is printed on a separate sheet so you can create a beautiful book with no bleed through. COLOR-UP THE BEAUTIFUL: Secret gardens, beautiful flowers, birds, butterflies and much more for your coloring pleasure. YOUR ART STUDIO Healing Garden Coloring pages are designed with artistic adult colorists in mind. Stunning coloring pages created by talented artists' passionate about the art of design. About charlotte berry's Healing Garden Art Therapy Series The aim of charlotte berry's book is to create relief from symptoms, stress reduction and improvement in overall sense of wellbeing and hopefulness.It's a well known fact that mood improves after spending time coloring, changing from stressed and depressed and anxious to more calm and balanced. Color and nature and creativity relieve stress and anxiety, reduce mental fatigue and refresh the mind. Plants, flowers, trees, color birds, butterflies, fruit and flowers take away some of the anxiety and ensign of the immediate Tinnitus by giving us long, enduring patterns of time and focus. Viewing plants, flowers, water and natural elements combined with color and being absorbed for moments of time in art, reduces anxiety, even when Tinnitus makes us very anxious. Includes: Sized to frame at 8.5 x 11 Single-Sided Pages Printed on white paper A selection of coloring pages for all coloring levels up to the most advanced....

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