Nouvel article expédié dans le 24H à partir des Etats Unis Livraison au bout de 20 à 30 jours ouvrables.
- Payez directement sur Rakuten (CB, PayPal, 4xCB...)
- Récupérez le produit directement chez le vendeur
- Rakuten vous rembourse en cas de problème
Gratuit et sans engagement
Félicitations !
Nous sommes heureux de vous compter parmi nos membres du Club Rakuten !
TROUVER UN MAGASIN
Retour
Avis sur Getting Over Ocd de Jonathan S Abramowitz Format Broché - Livre Médecine, Pharmacie, Paramédical, Médecine vétérinaire
0 avis sur Getting Over Ocd de Jonathan S Abramowitz Format Broché - Livre Médecine, Pharmacie, Paramédical, Médecine vétérinaire
Les avis publiés font l'objet d'un contrôle automatisé de Rakuten.
-
天野シロ Art Works Kingdom Hearts
Occasion dès 19,90 €
-
Ragtime Blues Guitarists
Occasion dès 23,00 €
-
No Future
Neuf dès 33,22 €
-
Héritage(S) Dans Le Monde Anglophone - Concepts Et Réalités
Neuf dès 36,50 €
-
Damien Hirst: Napoli, Museo Archeologico Nazionale
Occasion dès 25,00 €
-
Le Lien Mécanique Ostéopathique : Artères Et Système Neuro-Végétatif - Edition Bilingue Français-Anglais
Occasion dès 33,75 €
-
Sensuous Frazetta
Neuf dès 47,88 €
-
Grenoble - Un Campus Entre Ville Et Montagne
Occasion dès 34,30 €
-
New Inspiration Level 1. Student's Book
Neuf dès 48,43 €
-
Fairies In Victorian Art
1 avis
Occasion dès 26,42 €
-
Adios Une Méthode Hors Du Commun: La Master Thérapie Pour Libérer De Toute Addiction Ou Souffrance
Occasion dès 48,08 €
-
Storyfun Level 2 Home Fun Booklet
Neuf dès 17,93 €
-
Les Mariés De La Tour Eiffel
Occasion dès 46,31 €
-
Les Lettres Latines Morisset Thevenot 1960
Occasion dès 30,00 €
-
New English File - Elementary Student's Book
3 avis
Occasion dès 18,00 €
-
Zoom - H5 - 4 :
Neuf dès 41,99 €
-
Yi Jin Jing - Chinese Health Qigong
Neuf dès 26,69 €
Occasion dès 19,09 €
-
Cartier, Splendeurs De La Joaillerie (Collection Joaillerie) (French Edition)
Occasion dès 45,00 €
-
Wild Birds - Print On Demand Edition
Neuf dès 39,61 €
-
The Saintly Life Of Luther Mckinnie
Neuf dès 31,39 €
Produits similaires
Présentation Getting Over Ocd de Jonathan S Abramowitz Format Broché
- Livre Médecine, Pharmacie, Paramédical, Médecine vétérinaire
Résumé : Introduction
I. Getting to Know OCD
1. OCD 101: Learning about the Symptoms, Causes, and Treatments
2. Analyzing Your Own OCD Symptoms
3. Understanding How OCD Works
II. Getting Ready
4. Customizing Your Treatment Plan
5. Strengthening Your Resolve to Move Forward
III. Your Treatment Program
Before You Begin
6. Challenging OCD at Its Foundation: Thinking Errors
7. Tackling Avoidance Behavior with Situational Exposure
8. Confronting Obsessional Thoughts, Doubts, and Images
9. Defying Your Compulsive Urges
Putting It All Together
10. Ending Your Program and Staying Well
Resources
Biographie: Jonathan S. Abramowitz, PhD, ABPP, is Professor of Psychology and Neuroscience, Research Professor of Psychiatry, and Director of the Anxiety and Stress Disorders Clinic at the University of North Carolina at Chapel Hill. Dr. Abramowitz conducts research on OCD and other anxiety and stress-related disorders and has published over 150 peer-reviewed research articles and book chapters. His books for the general public include Getting Over OCD, Second Edition, and The Stress Less Workbook. He is a recipient of awards including the David Shakow Early Career Award for Distinguished Scientific Contributions to Clinical Psychology from Division 12 of the American Psychological Association.
Sommaire: Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the disorder. Vivid stories and numerous practical tools (which you can download and print for repeated use) help you:
*Understand how OCD affects your mind and body.
*Develop a customized plan for change.
*Find relief from distressing intrusive thoughts.
*Confront the situations you avoid--and discover a new sense of safety.
*Break free of compulsive rituals.
*Reduce anxiety and improve your relationships.
The second edition is revised throughout with cutting-edge strategies for coping with unwanted thoughts that can't be eliminated completely, plus new learning techniques drawn from brain research. Ready to get over OCD? Your journey starts here.
Mental health professionals, see also Cognitive-Behavioral Therapy for OCD and Its Subtypes, Second Edition, by David A. Clark, a state-of-the-art treatment guide.
Détails de conformité du produit
Personne responsable dans l'UE